養生養心
The Chinese University of Hong Kong Health & Fitness iPhoneiPadiPod touch
養生養心 is a free Health & Fitness app for iPhone and iPad by The Chinese University of Hong Kong. Requires iOS 15.0. Updated March 1, 2026.
- Price
- Free
- on the App Store
- Size
- 148 MB
- Age 17+
- Updated
- Mar 1
- 2026 · v1.0
Screenshots
About 養生養心
「養生養心」是一個針對情緒健康的養生醫學手機應用程式，並以自助形式為香港大眾提供以實證為本的養生建議。在為期八週的課程，「養生養心」會為你提供包括運動、飲食、靜觀、睡眠及壓力管理五大範疇的養生建議。此外，「養生養心」亦是首個融合傳統中方飲食元素的養生醫學計劃。
App privacy
The developer, The Chinese University of Hong Kong, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
Used for: App Functionality
Alternatives to 養生養心
Looking for apps like 養生養心? Here are 6 similar apps on the App Store. The highest rated is MyVitals - Health Tracker (1.0/5), and 5 of the 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| 養生養心 | – | Free | March 1, 2026 | |
| 安眠加油站 | – | Free | Jun 10, 2026 | Compare |
| Ginkgo Beauty | – | Free | Jun 29, 2026 | Compare |
| MyVitals - Health Tracker | 1.0 / 5 (1) | Free | Apr 17, 2026 | Compare |
| 知脉-MaiWatch 把脉&脉象检测神器 | – | Free | Nov 13, 2025 | Compare |
| HKCRISPS Health Risk Engines | – | Free | Jan 28, 2026 | Compare |
| RunLog - Running Jog Tracker | – | 1.99 USD | Jul 17, 2026 | Compare |
Compare 養生養心 with the top alternatives: ratings, updates, ASO score and keyword gaps →