Intermittent Fasting & Coffee

BrewFast is an intermittent fasting tracker and caffeine tracker built to help you fast consistently, manage energy, and build healthier daily habits. Use BrewFast as your all-in-one fasting timer: start your fast, track progress in real time, and understand what is happening in your body during each fasting phase. FEATURES • Fasting Tracker & Timer Start with your selected fasting goal or enter a custom duration. Follow live progress, current phase, and completion status. • Caffeine Tracker Log coffee and caffeine intake in mg, then use timing insights to avoid late caffeine that may impact sleep. • Water Tracking Log hydration quickly with container shortcuts and monitor your daily water goal. • Weight Tracking Track your current weight, goal progress, and history in one clean flow. • Smart Alerts Get timely reminders for fasting milestones, fasting-end windows, and caffeine cut-off before bedtime. • Insights & History Review biological milestones, fasting trends, and daily stats. Share your progress anytime. BrewFast combines intermittent fasting, caffeine timing, hydration, and weight management in a simple routine-first experience. PREMIUM Unlock advanced bio-milestones, premium smart alerts, and deeper progress tools. Important: BrewFast is for wellness tracking only and is not a medical device or medical advice. Privacy Policy: https://www.monapeak.com/brewfast/privacy Terms of Use: https://www.monapeak.com/brewfast/terms