TheSagePump
Pooja Godhwani Health & Fitness iPhoneiPadiPod touch
TheSagePump is a free Health & Fitness app for iPhone and iPad by Pooja Godhwani. Requires iOS 17.0. Updated September 24, 2026.
- Price
- Free
- on the App Store
- Size
- 47 MB
- Age 12+
- Updated
- Sep 24
- 2026 · v1.11.0
Screenshots
About TheSagePump
The Sage Pump was created by a twice-exclusively pumping mom who knows exactly how hard this journey is and how isolating it can feel. After battling severe mastitis and rebuilding her supply from nearly zero through relactation, our founder searched through countless blogs, forums, and resources just to figure out how to keep going. She built The Sage Pump so you don't have to do that alone. This is your all-in-one home for the exclusively pumping life. FEATURES BUILT FOR EP MOMS Pump Log Log every session manually or hands-free with Siri. Because you're already holding a baby, a bottle, and your sanity, you shouldn't have to type too. Stash Management Track your liquid gold. Know exactly what you have, when you pumped it, and how long it's good for. Magic Number & Weaning Calculator Find your magic number and plan your weaning journey on your own timeline, with confidence. EP Reference Videos Quick how-to videos covering the essentials of exclusive pumping, all in one place, no more falling down the rabbit hole at 2am. Community Connect with other EP moms who get it. Share your wins, vent your frustrations, and find your people. Pump Alarms Never miss a session. Set reminders that actually work around your schedule. THE STORY BEHIND THE APP Exclusive pumping is one of the hardest things a mother can do. It's feeding your baby on their terms, on a pump's schedule, around the clock, often without the recognition or support that breastfeeding gets. This app is for the mom who's up at 3am, hooked to a machine, wondering if it's worth it. It is. You are. And you don't have to figure it out alone. More features are coming. This is just the beginning.
What’s new
Version 1.11.0 · Updated September 24, 2026
Export Data now gives you a choice: the report you'd share with a lactation consultant, or a data file you can carry to another device. Save it wherever you keep files, then open SagePump on the new phone, go to Import Data, and pick SagePump from the list - right alongside PumpLog, Huckleberry, Baby Tracker and Nara Baby. Your sessions, stash, notes and times all come across, and the times stay correct even if you've changed time zones. Importing twice won't duplicate anything, and it never deletes what's already on the phone. Still have an old PDF report and no way back to your old device? SagePump can now read your history back out of it. That one's a best-effort recovery, so you get to look over everything it found and drop anything that looks wrong before it's saved.
App privacy
The developer, Pooja Godhwani, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
Used for: Analytics
Alternatives to TheSagePump
Looking for apps like TheSagePump? Here are 6 similar apps on the App Store. The highest rated is Breast Milk - Pumping Tracker+ (4.9/5), and all 6 are free to download.
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iMumz - Mindful Motherhood
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Breast Milk - Pumping Tracker+
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Riley: Child Development Coach
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Medela Family - Breast Feeding
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Baby Connect: Newborn Tracker
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| TheSagePump | – | Free | September 24, 2026 | |
| iMumz - Mindful Motherhood | 3.6 / 5 (23) | Free | Oct 29, 2026 | Compare |
| Breast Milk - Pumping Tracker+ | 4.9 / 5 (423) | Free | Oct 10, 2026 | Compare |
| Riley: Child Development Coach | 4.5 / 5 (775) | Free | Oct 7, 2026 | Compare |
| Pump Log® - Track Breast Milk | 4.9 / 5 (5,844) | Free | Oct 21, 2026 | Compare |
| Medela Family - Breast Feeding | 4.3 / 5 (4,899) | Free | Sep 24, 2026 | Compare |
| Baby Connect: Newborn Tracker | 4.8 / 5 (14,119) | Free | Oct 31, 2026 | Compare |
Compare TheSagePump with the top alternatives: ratings, updates, ASO score and keyword gaps →