Life Score: Daily Flow

Build a daily routine around three sides of personal growth: mind, body and spirit. Each day you can create a short, realistic set of tasks shaped by your goals, preferences and the focus area you care about most. Check tasks off as you go and watch three progress rings fill up while you move through the day. Mood tracking is built in. Take a quick selfie and the app turns it into a simple mood and well-being reading with short, gentle notes, then saves the entry to your private history so you can look back over time. Every plan and every reading is a suggestion for reflection and is never a substitute for professional medical or psychological advice. Stay motivated with achievements and milestones for completed tasks, tracked days and perfect streaks. A clean progress section gathers your statistics in one place so the small wins stay visible and the habit keeps building. Your entries, photos, profile and statistics are stored locally on your device, and the app has no account of its own. To create plans and analyze your selfie, the app asks for your permission first and then sends the needed information to a third party that processes it, as described in the in-app privacy screen and the privacy policy. You can withdraw that permission at any time, and a reset option clears everything for a fresh start.