HeySleep: Sleep Tracker & HRV

Wake up rested. HeySleep reads your Apple Health sleep data to deliver clear insights, a simple Sleep Score, and the best time to go to bed. UNDERSTAND YOUR SLEEP HeySleep breaks down deep, REM, light, and awake time and explains what it means for how you feel today. Your Sleep Score (0-100) looks at: - Duration: Are you sleeping enough? - Efficiency: How much time in bed is actual sleep? - Stage Quality: Are you getting enough deep and REM sleep? - Consistency: How regular is your sleep schedule? SMART BEDTIME CALCULATOR Choose 4, 5, or 6 cycles and get ideal bed or wake times. Add one-tap reminders so you do not miss your best window. AI-POWERED MORNING INSIGHTS (Premium) Each morning, get one personalized insight based on last night's data, with a simple, science-backed action you can try tonight. TRACK WHAT MATTERS - Sleep stages and trends - Sleep duration vs. time in bed - Resting heart rate and HRV - 90-day history PRIVACY FIRST Your sleep data stays on your device. HeySleep reads from Apple Health - we never upload or sell your health data. PREMIUM Free: + Today's sleep score and stages + Bedtime calculator and reminders + Basic insights Premium: + AI morning insights + Full history and trends + Historical sleep scores + Advanced recommendations Download HeySleep and start sleeping smarter tonight. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://heysleep.me/privacy-policy