摆烂心法
兴毅 廖 Health & Fitness iPhoneiPadiPod touch
摆烂心法 is a free Health & Fitness app for iPhone and iPad by 兴毅 廖. Requires iOS 17.0. Updated July 6, 2026.
- Price
- Free
- on the App Store
- Size
- 3 MB
- Age 4+
- Updated
- Jul 6
- 2026 · v2.1
Screenshots
About 摆烂心法
For those low-energy moments when you need support without pressure. Let it be offers short, carefully crafted support cards for when you're exhausted, overwhelmed, or just running on empty. No motivational speeches, no guilt trips, just honest, gentle words that meet you where you are. Core Features: Four mood states with curated content One-tap card refresh within the same state Optional repair actions (breathing, simple checklists) Completely offline and privacy-first Perfect for: Late nights when energy is low Moments of self-doubt or inner noise When you know you should rest but can't Times when typical positive thinking feels empty What Let it be is NOT: Not a therapy replacement Not a productivity tool Not about goals or self-improvement No tracking, no social features, no pressure Privacy: All data stays on your device No account required No usage tracking or analytics No data collection This is an app that respects your limits. It won't push you to be better, it just offers a buffer when things feel too hard.
What’s new
Version 2.1 · Updated July 6, 2026
A major redesign. The goal: you're caught the moment you open it. - Opens straight to a card, remembering your last state - One-tap state switcher: Tired / Numb / Hide / Annoyed - Swipe left or right for another card, with haptics - Bookmark lines you don't want to lose - Breathing in 1 / 2 / 5 minutes, with a live countdown on the Lock Screen - Home and Lock Screen widget: one quiet line a day, tap it to swap without opening the app - Siri and Shortcuts: say "let me be" for a fresh card - Share a card via the share sheet or save it to Photos - Appearance follows the system, with manual override - Still local-first: no accounts, no uploads, no analytics
App privacy
The developer, 兴毅 廖, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| 摆烂心法 | – | Free | July 6, 2026 | |
| Let It Be: Guided Journal | 4.0 / 5 (1) | Free | Sep 24, 2026 | Compare |
| PP跑步节拍器-智能步频训练助手 | 5.0 / 5 (1) | Free | Aug 17, 2026 | Compare |
| GoodSleep: Brainwave Sleep | 4.0 / 5 (2) | Free | Oct 10, 2026 | Compare |
| 鱼塘喝水提醒 - 喝水时间提醒助手 | 4.7 / 5 (10) | Free | Jan 13, 2026 | Compare |
| 跑鸭·RunYay-跑步记录统计分析训练计划制定 | 4.9 / 5 (41) | Free | Oct 8, 2026 | Compare |
| Bedtime App Blocker: FrogSleep | 4.9 / 5 (10) | Free | Aug 19, 2026 | Compare |
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