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Screenshots

  • Defog: Quit Weed AI Coach screenshot 1
  • Defog: Quit Weed AI Coach screenshot 2
  • Defog: Quit Weed AI Coach screenshot 3
  • Defog: Quit Weed AI Coach screenshot 4

About Defog: Quit Weed AI Coach

Day 1 again? Cravings hitting at 3am? Yeah. This sucks. Wake and bake? Carts all day? Or "just at night" that turned into every night? Defog is the quit weed app for daily smokers who want to stop smoking weed, cut down, or quit for good. No judgment. No bullshit. WHY DEFOG WORKS AI Coach 24/7 Text your coach when cravings hit. 3pm. 3am. Whenever. Defog remembers your story, your triggers, and what helped last time. You get empathy. Then one doable next step. Growing Forest One weed-free day = one new tree. Keep going and build a whole forest. Slip? Reset to Day 1. Your effort still counts. A plan that fits your life Take a quick quiz. Get a personalized quit plan and your quit date. Know what to expect on Day 1, Day 3, Week 2, and beyond. Tools for cravings, sleep, anxiety, and boredom. Learn in plain English Short reads for before, during, and after you quit weed. Real talk on brain fog, vivid dreams, night sweats, and why you feel weird. No scare tactics. No moralizing. TRACK YOUR PROGRESS Day X counter (weed-free days and smoke-free streaks) Money saved and time back Cravings, mood, sleep, focus QUIT OR TAKE A TOLERANCE BREAK Not ready to quit forever? Use Defog for a tolerance break (T-break), cutting down, or quitting. PRIVATE BY DEFAULT Your data is yours. Full stop. Ready? Download Defog and start Day 1 today. SUBSCRIPTION INFORMATION A Defog subscription is required to access all features and content. It is available as a weekly, monthly, or yearly subscription. Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your App Store account settings after purchase. This app is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions regarding your health. Terms of Use: https://defog.cc/terms Privacy Policy: https://defog.cc/privacy

Ratings & reviews

4.4

8 ratings

5 ★ 75% 4 ★ 13% 3 ★ 0% 2 ★ 0% 1 ★ 13%

What’s new

Version 3.6 · Updated October 22, 2026

We've been working hard to improve your experience. - Bug fixes and performance improvements - Enhanced stability throughout the app Thank you for your support on your journey to quit weed!

Alternatives to Defog: Quit Weed AI Coach

Looking for apps like Defog: Quit Weed AI Coach? Here are 6 similar apps on the App Store. The highest rated is TBreak - Quit Weed (4.7/5), and all 6 are free to download.

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