Spike - Glucose Monitor

Every meal moves your blood sugar. Spike shows you how. Spike is a glucose monitor and food diary in one place. Log fingerstick readings or view CGM readings shared through Apple Health, log what you ate, and see the response that followed. In 5.0 you can also build meals you reuse, discover recipes from the Spike community, plan your week, and track fasting, all alongside your glucose. GLUCOSE TRACKING FOR METER AND CGM USERS Log readings from your meter in seconds and explore trends for today, the week, the month, and the past year. If you wear a sensor, Spike reads the glucose values its app shares with Apple Health. Every logged meal gets a verdict from your own readings: steady, moderate spike, or big spike. MY MEALS, READY TO LOG AGAIN Create meals with a photo, ingredients, quantities, and cooking steps. Keep your go-to combinations together and log them again with a tap. Save a community meal to My meals to make it part of your routine. COMMUNITY MEALS Find ideas from Spike Kitchen and the Spike community. See ingredients, cooking steps, and estimated nutrition, then save a favorite, log it, or add it to your weekly plan. Want to share your own? Create an optional profile with a photo or avatar and submit a meal for review before it is published. WEEKLY MEAL PLANNING Build a plan for breakfast, lunch, dinner, and snacks that repeats each week, using recipes and My meals. Set carb preferences, adjust portions, and swap any meal whenever you like. Today's planned meals are always first. FASTING Track fasting sessions you choose to start, with a timer or a set duration. A safety check comes before setup, and you can end a session at any time. Fasting is not right for everyone. Talk with your care team before fasting or changing your routine. AI MEAL SCANNING Point your camera at a plate to estimate calories, carbs, sugar, fiber, protein, and fat. Review and edit the result before logging. Nutrition insights show patterns across your meals and readings over time. WORKS WITH APPLE HEALTH Spike reads glucose data that compatible apps share with Apple Health, including Stelo, Dexcom G7, FreeStyle Libre, and Lingo. Availability and sync timing depend on the source app, device, and region, and readings can be delayed. Spike does not connect to a sensor directly and does not replace its official app. You control access in Apple Health. PRIVATE BY DEFAULT Only the profile details you choose and the meals approved for publication are shared with the community. Your food diary, glucose readings, weekly plan, and fasting history stay private. Your health data is never sold. SPIKE PRO Pro includes unlimited meal logging, weekly meal planning, fasting tracking, and expanded insights. Subscriptions renew through your Apple account and can be cancelled in Settings at any time. Spike is for wellness tracking and educational insights. It is not a medical device and does not provide medical advice, diagnosis, or treatment. It does not recommend medication changes. Nutrition estimates and AI-generated insights can be inaccurate. Community review checks that a recipe is complete and appropriate, not that it is medically or nutritionally accurate. Consult a qualified healthcare professional for medical decisions. Terms of Use: https://spikehealth.app/terms Privacy Policy: https://spikehealth.app/privacy