Recover - Sleep Tracker

Sleep better. Perform better. Live better. Whether you're an athlete, professional, parent, or anyone seeking better rest - Recover gives you the personalized insights you need. TRACK YOUR SLEEP Log sleep in 30 seconds. Track quality, energy, and interruptions. Build daily streaks and see your recovery score each morning. UNDERSTAND YOUR PATTERNS Discover trends over time. Identify what affects your sleep quality. Get personalized insights based on your lifestyle with beautiful, easy-to-read charts. OPTIMIZE YOUR RECOVERY Find YOUR optimal bedtime based on real data - not generic recommendations. Monitor sleep debt and track consistency to build sustainable habits. PRO FEATURES HABIT CORRELATION ANALYSIS See exactly which habits improve YOUR sleep. Our unique analysis shows insights like "Exercise improves your sleep by +1.2 points" - personalized data, no guessing. ADVANCED ANALYTICS Beautiful charts showing duration trends, quality patterns, recovery history, and weekly comparisons. OPTIMAL BEDTIME CALCULATOR Personalized bedtime recommendations based on YOUR actual patterns and when you feel most recovered. SLEEP DEBT & CONSISTENCY TRACKING Know exactly how much sleep you owe your body. Track bedtime and wake time consistency - one of the most important factors for quality sleep. NAP TRACKING Log naps separately from nighttime sleep. Perfect for parents, shift workers, or anyone who naps regularly. YOUR DATA, YOUR PRIVACY Your data belongs to you. We never sell your information. All data is encrypted. Delete your account anytime. SUBSCRIPTION OPTIONS - Monthly: $4.99/month - Annual: $39.99/year (save 33%) --- SUBSCRIPTIONS Pro subscriptions auto-renew unless cancelled 24+ hours before period ends. Manage in App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://recover-five.vercel.app/privacy SUPPORT Email: [email protected]