Fresh Week: AI Meal Planner

Never wonder what to eat again. Fresh Week plans your week, counts your calories and macros, writes your grocery list, and walks you through cooking — all from one app built around your goals, your diet, and what's already in your fridge. Tell Fresh Week your goal (lose, maintain, or gain), how you like to eat, and any allergies. It sets your daily calorie and protein targets, builds your first week of meals in seconds, and keeps every day on track from there. PLAN YOUR WEEK IN MINUTES • A full week of breakfasts, lunches, dinners, and snacks matched to your calorie target • Swap any meal, change servings, or move meals between days • Saved plans you can reuse week after week • Portions and amounts that make sense in a real kitchen AI MEALS FROM A SINGLE PROMPT • Type what you're craving — "high-protein tacos under 600 calories" — and get a complete recipe with macros • Build single recipes or full meal preps • Save results to your meals or drop them straight into your plan COOK WITH WHAT YOU HAVE • Add what's in your fridge once; scan barcodes to add foods fast • "Use my fridge" steers every meal toward ingredients you already own • Cut food waste and grocery bills TRACK CALORIES AND MACROS • Log planned meals with one tap, or log any food from the USDA database • Daily calories, protein, carbs, and fat against your targets • Quick-add snacks and reusable saved meals GROCERIES, DONE FOR YOU • A grocery list generated from your plan, grouped by aisle with the right amounts • Check items off as you shop and copy what's left COOK STEP BY STEP • Cooking mode shows one step at a time with the ingredients you need • Swap ingredients, change servings, and mark meals cooked 20+ NEW RECIPES EVERY WEEK • Weekly favorites, seasonal picks, and cuisine collections — Mexican, Italian, Korean, and more • Search the full recipe bank by calories, protein, cuisine, or ingredient • Every recipe respects your diet: omnivore, pescatarian, vegetarian, or vegan MADE FOR YOUR GOALS • GLP-1 mode: smaller, gentle, protein-forward meals and snacks • Weight tracking, weekly trends, and goal projections • Allergies and dislikes are respected across every plan, recipe, and list FRESH WEEK SUBSCRIPTION Subscribe to unlock your full weekly plan, AI meals, cooking mode, grocery lists, and analytics. Start with a 7-day free trial, then $39.99/year or $7.99/month. Cancel anytime in Settings. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings. Terms of Use: https://freshweek.app/terms Privacy Policy: https://freshweek.app/privacy