Recovery Pulse
Adam Kaminski Health & Fitness iPhoneiPadiPod touch
Recovery Pulse is a free Health & Fitness app for iPhone and iPad by Adam Kaminski. Requires iOS 15.1. Updated March 13, 2026.
- Price
- Free
- on the App Store
- Size
- 41 MB
- Age 4+
- Updated
- Mar 13
- 2026 · v1.0
Screenshots
About Recovery Pulse
Know exactly when to train hard and when to rest — without a wearable. Recovery Pulse turns four daily inputs (sleep hours, sleep quality, fatigue, and muscle soreness) into a single, precise Recovery Score from 0–100. Check in each morning in under 60 seconds and let the data drive your training decisions. YOUR DAILY RECOVERY SCORE: • Recovery Score (0–100) — Calculated from sleep, fatigue, and soreness each morning • Live Score Preview — Watch your score update as you log each metric • Status Levels — Optimal, Good, Moderate, or Low recovery at a glance • 7-Day Trend Chart — Bezier-curve visualization of your recovery trajectory • 30-Day History — Full score log with per-day breakdown NO WEARABLE. NO GUESSWORK: While other apps require a WHOOP, Oura, or Apple Watch, Recovery Pulse works with what you already know: how you actually feel. Manual logging takes 45 seconds. The insights last all day. BUILT FOR ATHLETES, FOUNDERS & BIOHACKERS: Recovery Pulse is for people who treat performance as a discipline. Competitive athletes managing training load. Founders who cannot afford low-output days. Biohackers who track every variable. Private by design. Your recovery data never leaves your device. 7-DAY FREE TRIAL: Experience full access for 7 days — no credit card required. Then unlock Sovereign access permanently at $79.99/year. SUBSCRIPTION DETAILS: • Sovereign Annual: $79.99/year (includes 7-day free trial) • Elite Monthly: $12.99/month (includes 7-day free trial) • Payment charged to Apple ID account at confirmation • Subscription auto-renews unless cancelled 24+ hours before period end • Manage subscriptions in Account Settings after purchase Privacy Policy: https://github.com/akaminski23/recovery-pulse/blob/main/docs/PRIVACY_POLICY.md Terms of Use: https://github.com/akaminski23/recovery-pulse/blob/main/docs/TERMS_OF_USE.md
App privacy
The developer, Adam Kaminski, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Recovery Pulse | – | Free | March 13, 2026 | |
| Built Different PL | – | Free | Sep 25, 2026 | Compare |
| Somio: Weight Tracker & BMI | 5.0 / 5 (1) | Free | Jul 3, 2026 | Compare |
| MoodGallery Care Mental Health | 5.0 / 5 (8) | Free | Aug 4, 2025 | Compare |
| Ritual: Testo reset in 90 days | 4.7 / 5 (22) | Free | Jun 9, 2026 | Compare |
| Box breathing - breathcode | 5.0 / 5 (3) | Free | Sep 16, 2026 | Compare |
| HappensㆍSuccess Voice Journal | 3.5 / 5 (13) | Free | Oct 8, 2026 | Compare |
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