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Screenshots

  • Recovery Pulse screenshot 1
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  • Recovery Pulse screenshot 3
  • Recovery Pulse screenshot 4

About Recovery Pulse

Know exactly when to train hard and when to rest — without a wearable. Recovery Pulse turns four daily inputs (sleep hours, sleep quality, fatigue, and muscle soreness) into a single, precise Recovery Score from 0–100. Check in each morning in under 60 seconds and let the data drive your training decisions. YOUR DAILY RECOVERY SCORE: • Recovery Score (0–100) — Calculated from sleep, fatigue, and soreness each morning • Live Score Preview — Watch your score update as you log each metric • Status Levels — Optimal, Good, Moderate, or Low recovery at a glance • 7-Day Trend Chart — Bezier-curve visualization of your recovery trajectory • 30-Day History — Full score log with per-day breakdown NO WEARABLE. NO GUESSWORK: While other apps require a WHOOP, Oura, or Apple Watch, Recovery Pulse works with what you already know: how you actually feel. Manual logging takes 45 seconds. The insights last all day. BUILT FOR ATHLETES, FOUNDERS & BIOHACKERS: Recovery Pulse is for people who treat performance as a discipline. Competitive athletes managing training load. Founders who cannot afford low-output days. Biohackers who track every variable. Private by design. Your recovery data never leaves your device. 7-DAY FREE TRIAL: Experience full access for 7 days — no credit card required. Then unlock Sovereign access permanently at $79.99/year. SUBSCRIPTION DETAILS: • Sovereign Annual: $79.99/year (includes 7-day free trial) • Elite Monthly: $12.99/month (includes 7-day free trial) • Payment charged to Apple ID account at confirmation • Subscription auto-renews unless cancelled 24+ hours before period end • Manage subscriptions in Account Settings after purchase Privacy Policy: https://github.com/akaminski23/recovery-pulse/blob/main/docs/PRIVACY_POLICY.md Terms of Use: https://github.com/akaminski23/recovery-pulse/blob/main/docs/TERMS_OF_USE.md

App privacy

The developer, Adam Kaminski, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Recovery Pulse

Looking for apps like Recovery Pulse? Here are 6 similar apps on the App Store. The highest rated is Somio: Weight Tracker & BMI (5.0/5), and all 6 are free to download.

Recovery Pulse vs. alternatives
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