Metabo AI – Health Signals
Umut Ela Health & Fitness iPhoneiPadiPod touch
Metabo AI – Health Signals is a free Health & Fitness app for iPhone and iPad by Umut Ela. Rated 5.0/5 from 2 ratings. Requires iOS 15.1.
- Rating
- 5.0
- 2 ratings
- Price
- Free
- on the App Store
- Size
- 52 MB
- Age 12+
- Updated
- Jul 21
- 2026 · v1.3.6
Screenshots
About Metabo AI – Health Signals
METABO AI helps you better understand your physiological state every day. • Built for Apple Watch Using your Apple Health data, the app highlights meaningful signals related to your recovery, sleep, activity, and multi-day trends. The goal is simple: turn raw data into a clearer, more readable, and more actionable understanding of your body. With METABO AI, you can: • view a daily score based on your sleep, cardiac recovery, and activity • identify trends over multiple days • understand why some days feel more stable or more fragile • receive guidance adapted to your current physiological state • identify what actually influences your recovery • discover patterns your body reveals over time • access an estimate of your physiological age • easily share your state through visual cards • check your score directly with iPhone widgets • benefit from a fully local analysis, with no account required Some analyses can use up to 30 days of existing Apple Health data to reveal your trends faster. Advanced insights METABO doesn’t just display data. It interprets your signals to give you a more actionable understanding: • what influences you (sleep, load, heart rate…) • what your body reveals (patterns and consistency) • how your recovery evolves over time METABO+ METABO+ unlocks deeper insights: • multi-week advanced analysis • richer history • more precise interpretation of your variations • more context around your signals • ad-free experience Privacy: No account. No server. No Health data sent. Your data is processed locally on your iPhone. Important METABO AI is a wellness app. It does not provide medical diagnosis, does not replace a healthcare professional, and is not a medical device. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 1.3.6 · Updated July 21, 2026
METABO AI 1.3.6 brings a major improvement to the recovery experience. Main updates: • New visual METABOSCORE with signal rings • Smarter METABOCOACH with guidance adapted to Wellness or Sport & Recovery profiles • New local Smart Coach logic, with no server and no external AI model • Better training readiness guidance • Clearer explanations of daily signals • Improved sleep scoring and wording • Local METABO data export in CSV or JSON • New “Understand my signals” learning section • Fixed duplicate daily notifications • Stability, readability, and consistency improvements Your data remains processed locally on your iPhone.
App privacy
The developer, Umut Ela, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Metabo AI – Health Signals
Looking for apps like Metabo AI – Health Signals? Here are 6 similar apps on the App Store. The highest rated is SympTrack AI (5.0/5), and all 6 are free to download.
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MetaboLog
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SympTrack AI
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Metabo AI – Health Signals | 5.0 / 5 (2 ratings) | Free | July 21, 2026 | |
| MetaboLog | – | Free | May 5, 2026 | Compare |
| Ritmo: Training & Recovery | – | Free | Aug 25, 2026 | Compare |
| FitMesh Sync: health dashboard | – | Free | Sep 10, 2026 | Compare |
| SympTrack AI | 5.0 / 5 (5) | Free | Aug 18, 2025 | Compare |
| Fuel: Eat Better Anywhere | 4.9 / 5 (30) | Free | Oct 14, 2026 | Compare |
| My CHU Nantes | – | Free | May 28, 2025 | Compare |