FitShala Gym Workout & Fitness
Dheeraj Soni Health & Fitness iPhoneiPadiPod touch
FitShala Gym Workout & Fitness is a free Health & Fitness app for iPhone and iPad by Dheeraj Soni. Requires iOS 15.0. Updated October 7, 2026.
- Price
- Free
- on the App Store
- Size
- 42 MB
- Age 4+
- Updated
- Oct 7
- 2026 · v2.10.0
Screenshots
About FitShala Gym Workout & Fitness
Build Strength without the Confusion. FitShala is India's first hyper-personalised strength coaching app designed for the reality of your gym. Whether you are a complete beginner or returning after a break, we build the perfect plan for you. Key Features: - Smart "Crowded Gym" Swaps: Squat rack taken? Leg press busy? Instantly swap any exercise for a biomechanically equivalent alternative with one tap. No more waiting. - Injury-Aware Logic: Have knee pain or a stiff shoulder? Our system adjusts your workout to avoid aggravating your specific pain points. - Auto-Progression Engine: Stop guessing your weights. The app tells you exactly what to lift next. Beginners get safe, steady linear progress, while experienced lifters get "Double Jumps" to regain strength fast. - Offline Mode: Gym in a basement? No signal? No problem. The app works 100% offline and syncs when you are back online. - Focus on Form: Clear, quick-loading visual cues for every exercise ensure you lift safely and correctly. Download FitShala today and turn functionality into strength.
What’s new
Version 2.10.0 · Updated October 7, 2026
Your first plan screens are redrawn. The screen that builds your week now tells you where you are in your 12 weeks, starting with "Week 1 of 12. We start easy." On your plan, each day shows the minutes for every part, and you can tap an open day to close it. "Why this plan?" now explains your plan under clear headings. On small phones with large text, the note on why a warm-up was added for your joint now shows in full.
App privacy
The developer, Dheeraj Soni, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health
- Contact Info: Name, Phone Number
Used for: Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction, Other Usage Data
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Analytics, App Functionality