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  • Stretch Workout at Home screenshot 1
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About Stretch Workout at Home

Stretch Workout at Home helps you improve mobility, flexibility, posture, and daily comfort with guided stretch routines you can do anywhere. Whether you are a beginner, office worker, runner, or active fitness user, this app makes stretching simple, effective, and easy to follow. Build a better daily movement habit with quick stretch sessions designed for real life. From full body routines to targeted relief for hips, lower back, neck, and shoulders, you can choose the stretches that fit your goals and schedule. Why Stretch Workout at Home works: • Personalized daily stretch routines based on your goals • Quick 5–15 minute sessions for busy schedules • Guided instructions with voice support • Beginner, intermediate, and advanced difficulty levels • Stretch anytime with no equipment needed Featured stretch programs: • Full body stretch routines • Mobility and flexibility sessions • Lower back relief and posture support • Hip opening and hamstring stretches • Neck, shoulder, and upper body relief • Warmup and cooldown routines • Yoga-inspired stretching flows Key features: • Track your daily progress and completed sessions • Save your favorite routines for quick access • Create custom stretch routines for your needs • Clear step-by-step guidance for every movement • Offline access for stretching at home, work, or while traveling Perfect for improving flexibility, mobility, posture, recovery, and everyday movement. Stretch at home with simple routines that help you feel better, move easier, and stay consistent. Subscriptions Monthly – $4.99 per month Unlock full app access with an ad-free experience. Auto-renews monthly. Yearly – $49.99 per year Unlock full app access with an ad-free experience. Auto-renews yearly. Payment & Renewal Payment will be charged to your Apple ID account at the time of confirmation. Subscriptions automatically renew unless cancelled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription anytime in your Apple ID account settings. For more details on managing subscriptions, visit: https://support.apple.com/en-us/118428 Terms of Use: https://sites.google.com/view/dailystretchingflexibilitytos/home Privacy Policy: https://sites.google.com/view/dailystretchingflexibility/home Thank you for choosing us. If you have any feedback, contact us at [email protected]

What’s new

Version 1.9 · Updated May 6, 2026

Various bug fixes and performance improvements.

App privacy

The developer, Identiq Infotech, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data: Product Interaction, Advertising Data

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Advertising Data, Product Interaction

Used for: Third-Party Advertising, Analytics

Alternatives to Stretch Workout at Home

Looking for apps like Stretch Workout at Home? Here are 6 similar apps on the App Store. The highest rated is The Stretch App (4.7/5), and all 6 are free to download.

Stretch Workout at Home vs. alternatives
App Rating Price Last updated Compare
Stretch Workout at Home – Free May 6, 2026
Stretchy: Stretching Exercises 3.0 / 5 (2) Free Sep 27, 2026 Compare
Stretching Exercise Fitness – Free Mar 10, 2025 Compare
Stretching Exercise 4.6 / 5 (59) Free Aug 15, 2024 Compare
The Stretch App 4.7 / 5 (17) Free Oct 14, 2026 Compare
Stretch+Flexibility~Bend Flex 4.6 / 5 (63) Free Aug 26, 2026 Compare
Stretchlet: Flexible Mobility 4.7 / 5 (30) Free Oct 8, 2026 Compare

Compare Stretch Workout at Home with the top alternatives: ratings, updates, ASO score and keyword gaps →