JSOAT - Simple Workout Planner

JSOAT is the workout app for lifters who don't need their hand held. You know how to lift. You know the movements. You just need something to keep you structured without turning your gym session into a spreadsheet. Open the app. See today's workout. Lift. Done. What you get: • Your workout laid out daily - Power Lifting, Body Building, and Accessory Work in one view • 3, 4, 5, or 6-day splits that actually make sense • Built-in guidelines so you know the why behind each session • Streak tracking to keep you consistent • Flexible scheduling - move days around when life gets in the way • Rest timer between sets • No ads. No fluff. No 47-step onboarding. Who it's for: • Intermediate lifters who want structure without complexity. If you're past the beginner phase but don't want to micromanage every rep and percentage, this is your app. The method: • Powerlifting compounds. Bodybuilding volume. Accessory work. Simple enough to follow, effective enough to grow. Stop overthinking. Just show up and lift. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/