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  • Hypnore: Guided Hypnotherapy screenshot 1
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About Hypnore: Guided Hypnotherapy

Reshape your patterns. Return to calm. Discover guided self-hypnosis at your own pace. Hypnore is an audio app with guided hypnosis and relaxation techniques for personal wellbeing. It combines structured Plans and standalone sessions in a calm, clear, low-pressure experience. If you already use guided meditation or relaxation audio, Hypnore offers a different approach: hypnosis content organized so you can move forward one session at a time. STRUCTURED PLANS, ONE SESSION AT A TIME Each available Plan brings together guided audio sessions organized to be listened to in sequence. Instead of choosing random tracks, you follow a clear path and continue whenever you are ready. With an active Hypnore Premium membership, you can access all Plans and sessions included with Premium that are available in your account. The catalog may expand over time, and availability may vary by account and region. WHY CHOOSE HYPNORE? – Plans organized into sequential sessions – A clear path for moving forward step by step – Flexible listening: pause and return whenever you want – Listening progress inside the app – A simple, focused audio experience – A catalog that can grow with new content TOPICS YOU CAN EXPLORE Depending on the content available in your account, you may find sessions related to: – Relaxation and everyday calm – Rest, daily demands and stress management – Patterns, habits and your relationship with food The selection may change as new Plans and sessions are added. HYPNO SINGLES: STANDALONE SESSIONS When available, Hypno Singles are guided sessions offered separately for specific moments. They are not part of the Plans included with Premium and are purchased individually. You need an active Premium membership to play the Hypno Singles you have purchased. HOW IT WORKS – Choose a Plan or session available in your account – Follow the session order when a Plan provides one – Move at your own pace, pause and return whenever you want – Check your listening progress SUBSCRIPTION INFORMATION Hypnore Premium is available through auto-renewing subscriptions. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours before the end of the current period. Manage or cancel your subscription in your Apple Account settings. IMPORTANT The content is self-guided and intended for personal growth and wellbeing. Hypnore does not provide medical care, psychological care, clinical sessions or professional hypnotherapy services, and is not a substitute for support from a qualified healthcare professional. LEGAL Terms of Use: https://hypnore.com/terms Privacy Policy: https://hypnore.com/privacy Subscription Terms: https://hypnore.com/subscription Help: https://hypnore.com/help

What’s new

Version 1.0.4 · Updated August 27, 2026

A smoother start. We've improved the first experience for those just starting out, and we're better at suggesting where to begin — so the first steps toward change feel a little clearer, and a little calmer. Calmer mornings. Steadier days.

App privacy

The developer, Lab 106, MB, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Contact Info: Email Address, Name
  • Identifiers: Device ID, User ID
  • Usage Data: Product Interaction
  • Diagnostics: Crash Data, Performance Data
  • Health & Fitness: Health
  • Other Data: Other Data Types

Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Alternatives to Hypnore: Guided Hypnotherapy

Looking for apps like Hypnore: Guided Hypnotherapy? Here are 6 similar apps on the App Store. The highest rated is Klariti - Hypnotherapy (4.0/5), and all 6 are free to download.

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