Milo – Running Coach
Thomas Wood Health & Fitness iPhoneiPadiPod touch
Milo – Running Coach is a free Health & Fitness app for iPhone and iPad by Thomas Wood. Requires iOS 18.0. Updated October 20, 2026.
- Price
- Free
- on the App Store
- Size
- 4 MB
- Age 4+
- Updated
- Oct 20
- 2026 · v2.8.0
Screenshots
About Milo – Running Coach
Milo is a calm, supportive running coach in your pocket. Whether you’re getting started, rebuilding consistency, or training for a race, Milo helps you move forward - without pressure. Ask about pacing, recovery, motivation, setbacks, or what to run today. You’ll get thoughtful guidance that fits around real life. Compatible with Strava. Connect your account and your activities sync automatically - no manual logging. Milo understands your training load, progress, and cross-training, so feedback reflects your real workouts and encourages holistic training. No rigid plans. No shouty motivation. Just clear support - one run at a time. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 2.8.0 · Updated October 20, 2026
Enhancements & bug fixes
App privacy
The developer, Thomas Wood, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
Used for: Analytics, App Functionality
Alternatives to Milo – Running Coach
Looking for apps like Milo – Running Coach? Here are 6 similar apps on the App Store. The highest rated is Flourish: Your personal coach (5.0/5), and all 6 are free to download.
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Revitalise Urban Spa
-
Zepho
3.0
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training studios
-
Coach Creator
-
SportStretch: Stretch Mobility
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Flourish: Your personal coach
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Milo – Running Coach | – | Free | October 20, 2026 | |
| Revitalise Urban Spa | – | Free | Oct 7, 2026 | Compare |
| Zepho | 3.0 / 5 (2) | Free | Oct 15, 2026 | Compare |
| training studios | – | Free | Feb 2, 2026 | Compare |
| Coach Creator | – | Free | Dec 18, 2025 | Compare |
| SportStretch: Stretch Mobility | – | Free | Sep 28, 2026 | Compare |
| Flourish: Your personal coach | 5.0 / 5 (21) | Free | Oct 19, 2026 | Compare |