doTHEWORKOUT

doTHEWORKOUT is the training app for people who want real results, not another guessing game at the gym. Structured Push, Pull and Legs routines with real day-by-day progression. Log every set, every rep, every kilo. A built-in rest timer tells you exactly when to get back under the bar. And every time you beat a lift, the app saves it automatically — new PR, total volume, estimated 1RM — all in clear charts that show your real progress. BUILD THE HABIT • Daily streak and weekly progress right on your home screen • Full calendar with every session's detail: sets, reps, weight • Daily and weekly goals you can check off and review in your history TRAIN WITHOUT THE GUESSWORK • Push/Pull/Legs routines, ready to follow, organized by day • Filter exercises by muscle group or equipment you have • Timed rest between sets, with quick adjustments (+15s / skip) TRACK REAL PROGRESS • Max weight, total volume and estimated 1RM per exercise • PR history with date and full set breakdown • Visual progression — watch the curve climb, week after week PERSONALIZED FROM DAY ONE Tell us your goal — strength, hypertrophy, general fitness, fat loss or endurance — and the app adapts to you, not the other way around. doTHEWORKOUT Premium unlocks the full routine library, updated monthly, for an accessible monthly subscription. Train. Log. Progress. No excuses, no spreadsheets, no guessing. All workout videos are provided by doTHEWORKOUT's official training library Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/