FitScroll: Screen Time Control
Cornerstone Studio LLC Health & Fitness iPhoneiPadiPod touch
FitScroll: Screen Time Control is a free Health & Fitness app for iPhone and iPad by Cornerstone Studio LLC. Rated 4.8/5 from 163 ratings. Requires iOS 15.1.
- Rating
- 4.8
- 163 ratings
- Price
- Free
- on the App Store
- Size
- 86 MB
- Age 4+
- Updated
- Apr 23
- 2026 · v1.0.5
Screenshots
About FitScroll: Screen Time Control
BREAK PHONE ADDICTION THROUGH MOVEMENT Tired of wasting hours scrolling? FitScroll uses science-backed habit replacement to help you break bad habits naturally—by swapping screen time for exercise. HOW IT WORKS Want to check Instagram? Do 10 pushups first. Our AI-powered camera tracks your reps in real-time—no cheating, no shortcuts. Complete your workout, earn your screen time. It's that simple. REPLACE, DON'T RESTRICT Unlike traditional screen time apps that rely on willpower, FitScroll uses proven behavioral science: you can't break a bad habit by fighting it. You replace it with a better one. Every time you feel the urge to scroll, you'll do something that actually makes you stronger. KEY FEATURES AI Rep Detection - Our advanced AI counts pushups, squats, and planks automatically. No manual tracking required. Smart App Blocking - Block distracting apps until you complete your workout and earn screen time. Multiple Exercises - Choose from pushups, squats, or planks based on your fitness level. Flexible Time Earning - Earn minutes of screen time based on reps completed. You're in control. Adaptive Difficulty - Start where you are. The app adjusts as you get stronger. Works with Any App - Block Instagram, TikTok, Twitter, YouTube, or any app stealing your time. WHY FITSCROLL WORKS Most people spend 46+ days per year on their phones. That's over a month of your life, gone. FitScroll doesn't just limit your screen time—it transforms wasted hours into physical strength and mental clarity. Studies show that habit replacement is 5x more effective than restriction alone. When you pair exercise with app blocking, you're not just breaking an addiction—you're building a healthier, stronger version of yourself. PERFECT FOR: Anyone struggling with phone addiction or excessive social media use People who want to build a consistent exercise habit without thinking about it Students looking to improve focus and reduce distractions Professionals wanting to reclaim productivity Fitness beginners who need external motivation to move YOUR TRANSFORMATION STARTS HERE Join thousands of people who are getting stronger, more focused, and more present—simply by changing how they unlock their apps. FitScroll requires a subscription to unlock all features. Terms of Use - https://www.cornerstone-studio.co/fitscroll-terms Privacy Policy - https://www.cornerstone-studio.co/fitscroll-privacy
Ratings & reviews
4.8
163 ratings
What’s new
Version 1.0.5 · Updated April 23, 2026
- Minor Bug Fixes & Tracking Improvement
App privacy
The developer, Cornerstone Studio LLC, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Name
Used for: Product Personalization
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction
Used for: Developer’s Advertising or Marketing, Analytics
Alternatives to FitScroll: Screen Time Control
Looking for apps like FitScroll: Screen Time Control? Here are 6 similar apps on the App Store. The highest rated is Chronize - Fitness Screen Time (4.9/5), and all 6 are free to download.
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Fit to Scroll: App Blocker
4.4
-
Grindlocker: Earn Screen Time
4.6
-
Chronize - Fitness Screen Time
4.9
-
LockFit: App Blocker
4.7
-
RepScroll: Screen Time Blocker
4.8
-
SweatPass: Workout App Blocker
4.7
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| FitScroll: Screen Time Control | 4.8 / 5 (163 ratings) | Free | April 23, 2026 | |
| Fit to Scroll: App Blocker | 4.4 / 5 (83) | Free | Sep 11, 2026 | Compare |
| Grindlocker: Earn Screen Time | 4.6 / 5 (118) | Free | Sep 28, 2026 | Compare |
| Chronize - Fitness Screen Time | 4.9 / 5 (60) | Free | Jun 27, 2026 | Compare |
| LockFit: App Blocker | 4.7 / 5 (556) | Free | Oct 13, 2026 | Compare |
| RepScroll: Screen Time Blocker | 4.8 / 5 (1,389) | Free | Aug 13, 2026 | Compare |
| SweatPass: Workout App Blocker | 4.7 / 5 (33) | Free | Oct 16, 2026 | Compare |