LetGo: Adaptive Habit Tracker
KRZYSZTOF PASZKOWSKI Health & Fitness iPhoneiPadiPod touch
LetGo: Adaptive Habit Tracker is a free Health & Fitness app for iPhone and iPad by KRZYSZTOF PASZKOWSKI. Requires iOS 15.6. Updated September 6, 2026.
- Price
- Free
- on the App Store
- Size
- 68 MB
- Age 17+
- Updated
- Sep 6
- 2026 · v1.1.0
Screenshots
About LetGo: Adaptive Habit Tracker
LetGo helps you quit unhelpful habits and build better routines without all-or-nothing pressure. Most habit trackers make one missed day feel like failure. LetGo is more than a tracker: it's a calmer, more supportive way to change. Adaptive Habits creates realistic weekly goals that adjust to you, your progress and pace, helping you keep moving forward when life gets messy. No guilt. No starting over. Whether you want to reduce smoking, drink less alcohol, spend less time scrolling, exercise regularly, read more, meditate, sleep better, or drink more water, LetGo gives you a clear, supportive plan for lasting change - one that adapts when life does not go as planned. Building habits with LetGo feels less like using another productivity tool and more like an evolving journey you actually enjoy showing up for. Our Balloon and Stone metaphor makes progress feel visible: build good habits that lift you up, and let go of the habits that hold you down. This isn't just another checklist, it’s an evidence-based approach to lifestyle and habit design. KEY FEATURES • Adaptive Habits: Set a pace that feels achievable. Your weekly goals adapt to your successes and struggles, helping you build consistency without burnout. • Pressure-free progress: Built on principles of behavioral psychology and the science of "small wins." Slip-ups happen. Instead of killing your streak, LetGo recalibrates your path to keep you moving forward.| • Quit & Build: Work simultaneously on leaving behind habits that hold you back while building routines that support the person you want to become. • Cloud Sync & Security: Never lose your progress. Your data is automatically saved to the cloud, keeping your progress safe and available across your devices. • Insights and statistics: Understand your consistency, spot patterns, and see how your habits change over time. • Gentle reminders: Stay mindful of your plan with reminders designed to help you return to your habits at the right moment. • Unique and simple design: We’ve stripped away the clutter. Enjoy a clean, intuitive interface designed to reduce cognitive load, so you can focus entirely on your habits, not the UI. • Dark & Light modes: Whether you’re setting goals at dawn or reflecting at midnight, our beautiful Dark and Light modes ensure a comfortable experience for your eyes at any time of day. Upgrade to LetGo UNLIMITED to get: • Unlimited amount of Adaptive Habits: Track as many habits as you need, without any limits. • Detailed Analytics: Get insightful data visualizations and unlock all of advanced statistics. • Access to premium features Available as a monthly or annual subscription, with a Lifetime purchase option. SUBSCRIPTION INFORMATION: LetGo Premium subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions in your App Store account settings after purchase. Terms of Use: https://www.letgo.selfup.app/terms-of-service Privacy Policy: https://www.letgo.selfup.app/privacy-policy LetGo is a wellness tool for habit change and is not a substitute for professional medical advice, diagnosis, or treatment.
What’s new
Version 1.1.0 · Updated September 6, 2026
In latest LetGo update the following things has been added: - Polish language - New way to track habits - You can now track habits in specific number of days or specific days of a week only - Notifications per habit - Suggested habits insights
App privacy
The developer, KRZYSZTOF PASZKOWSKI, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: User ID, Device ID
- User Content: Other User Content
- Contact Info: Email Address
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Location: Coarse Location
- Usage Data: Product Interaction
- Diagnostics: Crash Data
Used for: Analytics, App Functionality
Alternatives to LetGo: Adaptive Habit Tracker
Looking for apps like LetGo: Adaptive Habit Tracker? Here are 6 similar apps on the App Store. The highest rated is HRV Sync (5.0/5), and all 6 are free to download.
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Marguerite: Pill Reminder
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Samania
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HRV Sync
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Hydration Hero:Water Reminder
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| LetGo: Adaptive Habit Tracker | – | Free | September 6, 2026 | |
| Baby Assistant Newborn Log App | – | Free | May 21, 2026 | Compare |
| Baby Bottle, Pump & Diaper Log | – | Free | Oct 24, 2026 | Compare |
| Marguerite: Pill Reminder | – | Free | Oct 1, 2026 | Compare |
| Samania | – | Free | Apr 12, 2024 | Compare |
| HRV Sync | 5.0 / 5 (3) | Free | Sep 13, 2026 | Compare |
| Hydration Hero:Water Reminder | 4.9 / 5 (14) | Free | Oct 14, 2026 | Compare |