AIVO AI Fitness

Your AI fitness coach that actually gets you. AIVO learns your body, adapts to your recovery, and knows exactly when you're ready to crush a PR—or when to take it easy. Like having a personal trainer in your pocket. Every morning, AIVO analyzes your sleep, recovery, and workout history to deliver personalized insights. Should you go heavy today? AIVO knows. SMART TRAINING • AI-generated workout plans tailored to YOUR goals • Exercise library with animated demonstrations • Progressive overload tracking that works • Rate workout difficulty—AIVO adjusts next time • Volume progression charts to visualize your gains • Smart rest timer with recommendations NUTRITION MADE SIMPLE • Scan barcodes or search the USDA food database • AI meal suggestions based on your macro targets • Track protein, carbs, and fats with beautiful visuals • Recipe library with full macro breakdowns • Water intake tracking • Recent foods for quick logging INTERMITTENT FASTING • Built-in fasting timer (16:8, 18:6, 20:4, OMAD) • Edit start times anytime • Track streaks and view fasting history • Push notifications when your fast completes PROGRESS TRACKING • Progress photos with side-by-side comparisons • Weight trend charts • Body measurements over time • Workout streaks and achievements APPLE HEALTH SYNC • Syncs workouts, weight, and nutrition automatically • Reads heart rate, sleep, and activity data • All your health data in one place AI WEEKLY INSIGHTS Every Sunday, AIVO analyzes your entire week: • Workout consistency patterns • Nutrition adherence analysis • Recovery quality trends • Specific recommendations for next week YOUR DATA, YOUR CONTROL Your health data is encrypted and secure. We never sell your information. --- Download AIVO and start your free trial. Your AI coach is ready. Terms of Use: https://aivo.health/terms.html