Fasting Guide
Joshua Smith Health & Fitness iPhoneiPadiPod touch
Fasting Guide is a free Health & Fitness app for iPhone and iPad by Joshua Smith. Requires iOS 26.2. Updated January 23, 2026.
- Price
- Free
- on the App Store
- Size
- 36 MB
- Age 4+
- Updated
- Jan 23
- 2026 · v1.0
Screenshots
About Fasting Guide
FastGuide is your complete fasting companion, supporting faith-based fasting, longevity protocols, and weight management goals. Features: • Track fasts with live timer and milestones • Multiple fasting protocols (12:12 to 72h) • Urge management tools • Smart check-ins with coaching • Guided refeed to prevent rebound • Progress insights and analytics
App privacy
The developer, Joshua Smith, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Fasting Guide
Looking for apps like Fasting Guide? Here are 6 similar apps on the App Store. The highest rated is LeanFast-Fasting & Weight Loss (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Fasting Guide | – | Free | January 23, 2026 | |
| FastTrack Fasting Timer | – | Free | Aug 3, 2026 | Compare |
| Self Love: Velora | 1.0 / 5 (1) | Free | Jul 7, 2026 | Compare |
| Fastive: Fasting Tracker | – | Free | May 20, 2026 | Compare |
| LeanFast-Fasting & Weight Loss | 5.0 / 5 (1) | Free | Sep 11, 2026 | Compare |
| SimpleFast: Fasting Tracker | – | Free | May 6, 2026 | Compare |
| FastTrack Fasting Tracker | 5.0 / 5 (1) | Free | Oct 4, 2026 | Compare |
Compare Fasting Guide with the top alternatives: ratings, updates, ASO score and keyword gaps →