Barood: Fitness & Workout

Stay Fit. Stay Hit. An all-in-one fitness app is here. Barood is a workout, nutrition and lifestyle app designed for everyone from corporate desks to bodybuilders. Train at home or in the gym, log meals with a single tap and stay consistent with daily challenges led by 12 avatar trainer characters and verified pro coaches. WHAT'S INSIDE BAROOD WORKOUTS AND PROGRAMS: 60+ multi-day programs (strength, HIIT, calisthenics, yoga, pilates, recovery) 300+ guided exercise videos with on-screen form cues Pro programs from verified trainers TUKTAK: 5 to 15-minute snack workouts for busy days Beginner Bodyweight Basics: start from zero, no equipment NUTRITION: Calorie tracker with a massive food database AI Calorie Camera: snap your plate, get macros instantly Curated meal plans for fat loss and muscle gain Voice meal logging, speak in Bangla, French or English, no typing RUNNING AND GYM LOG: GPS-tracked runs with pace, distance and monthly targets Set, rep, and weight tracking with session history and volume graphs Curated gym directory across Bangladesh GAMIFIED CONSISTENCY: 12 mascot trainers including Trainer Niaz, Jalal Mama, Sergeant Kashem, Bappy, Harun Uncle, Mitu, Doctor Prohelika, Shoikot (adaptive fitness) and more Streaks, XP, badges and difficulty scaling Multi-day challenges including Ramadan-friendly programs and ISSB physical prep WELLNESS AND WOMEN'S HEALTH: Sleep tracking, breathwork and guided mindfulness Women's health track: PCOS, cycle tracking, pregnancy fitness Hydration tracker with auto-calculated daily goals Bilingual fitness articles in English and Bangla, downloadable for offline reading BAROOD STORE: Apparel, equipment, supplements and organic meals Pay with bKash, Nagad or cash on delivery HOW BAROOD WORKS: Food database means accurate calorie tracking, no more searching for rice and getting jasmine basmati with butter ISSB prep for Army aspirants Ramadan fasting-aware programs Apple Health and Health Connect sync for runs and heart rate PRICING: Free to start: core workouts, calorie tracker, water log, articles and gym log Barood Pro: $0.99 per month, full workout library, meal plans, all challenges Barood Elite: $9.99 per year (save 17%), everything in Pro Subscriptions auto-renew unless cancelled at least 24 hours before the period ends. Manage or cancel anytime in your Apple ID account settings.THE BAROOD PROMISE We are a Bangladeshi team building for fitness bodies, kitchens and schedules. Every program, food entry and challenge is built with you in mind. Stay Fit. Stay Hit. Privacy Policy: https://barood.fit/legal/privacy-policy.html Terms of Service: https://barood.fit/legal/terms-of-service.html Support: [email protected]