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About Strive Up

Don't just work out. Level up. Most training apps just store numbers. Strive Up shows you exactly where you stand on the way to your next skill – your first pull-up, a muscle-up, handstand, planche or the splits. SKILL ROADMAPS • Pick a goal skill and see the steps that get you there • Set a focus skill and track your progress after every set • Mark what you've already mastered and unlock the next step • Skills for calisthenics, strength and flexibility – or create your own AUTOMATIC PERSONAL RECORDS • New records are detected instantly and credited to your skill • Reps, weight and hold time – tracked separately for left and right on one-sided exercises • History and charts show how you progress over weeks TIMERS BUILT INTO YOUR WORKOUT • EMOM, Tabata and intervals with voice cues • Rest timer starts automatically after every set • No more switching between apps LOG YOUR WAY • Sets, time, pyramids, ladders and circuits • Create, import and reuse your own training plans • Repeat your last workout with one tap • Recovery status: see at a glance which muscles still need rest TRAIN WITH FRIENDS • Add friends and see their workouts in your feed • Let friends know you're heading out to train – they can join right away • Plan workouts together with a time and place • Leaderboard: compare your push-up, pull-up, dip and muscle-up records with your friends • You decide what your profile shows; report and block anytime STRIVE UP PREMIUM Strive Up is free to use. Premium adds: • Unlimited training plans and goals • Full training history • Advanced stats and analytics • Data export • Cloud sync across all your devices Premium is available as a monthly or annual subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled at least 24 hours before the end of the current period. You can manage and cancel it in your Apple Account settings. Available in English, German, Spanish, French, Croatian, Russian and Turkish. Light and dark mode, on iPhone and iPad. Terms of Use: https://strive-up.com/en/terms Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://strive-up.com/en/privacy

What’s new

Version 3.3.21 · Updated October 15, 2026

- Leaderboard: every exercise with its picture, weighted records get their own ranking, and tapping a name shows their record history - Share training plans by link – people can join without being friends - Pyramids: add or remove stages during training, stages on the lock screen - Voice announcement settings - Many small improvements

App privacy

The developer, David Marquardt, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • Location: Precise Location
  • Contact Info: Email Address, Name
  • User Content: Emails or Text Messages

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction

Used for: Analytics

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