MAX: Testosterone Booster

About MAX: Testosterone Booster

MAX PRO IS HERE! The biggest update since launch. MAX Pro transforms your daily routine into a complete testosterone optimisation system with tracking, insights, and personalisation. DAILY HISTORY — SWIPE THROUGH YOUR DAYS Your entire day is now recorded and saved locally on your device. Swipe through previous days to see exactly what you did — workouts, water, supplements, protocols — with a daily score showing how dialled in you were. Never lose track of your progress again. SLEEP TRACKER Rate your sleep quality each morning with a 1–5 star system, log hours slept, and add notes. See your 7-night history at a glance. Your sleep data feeds directly into your T-Score and weekly report. T-SCORE — YOUR OPTIMISATION RATING A dynamic 0–100 score that measures how well your lifestyle aligns with testosterone optimisation. Calculated from your training consistency, sleep quality, hydration, supplement adherence, and daily completion scores. Watch it climb as your habits improve. WEEKLY REPORTS Full weekly breakdowns with daily score bars, workout count, average water intake, supplement adherence, sleep quality trends, weight changes, and streak data — all in one view. PROGRESSIVE OVERLOAD & PR DETECTION The app now tracks your personal records across every exercise and highlights when you've hit a new best. See your recent PRs with weight increases right in your weekly report. CUSTOM MEAL PLANS Build your own nutrition plans from scratch. Set calorie and macro targets, add meals, drop in food items with full macro data, and save multiple plans. Swap between them whenever you want. CUSTOM WORKOUT BUILDER Create your own training splits. Name your program, add training days, build exercises with sets, reps, and exercise type (compound, isolation, superset, dropset, cardio). Use them alongside or instead of the built-in programs. REST DAY RECOVERY Four guided recovery routines designed to lower cortisol and support testosterone: Full Body Mobility, Deep Stretch, Active Recovery Walk, and Recovery Breathwork. Each has step-by-step guidance with timing. BADGES & ACHIEVEMENTS 9 badges to earn across streaks, workouts, and milestones. Week Warrior (7 days), Iron Will (30 days), Unstoppable (90 days), First Perfect Day, and more. Track your earned and available badges. STREAK TRACKING Your current streak is now displayed on the dashboard. See how many consecutive days you've been putting in the work. YOUR PROGRAM IS REMEMBERED Previously, your selected workout program would reset when you closed the app. Fixed — your program and current week are now saved and restored automatically. ALL DATA STORED LOCALLY Everything is saved on your device. No accounts, no cloud, no tracking. Your data is yours. As always, we'd love to hear your feedback. Train hard. Stay consistent. Maximise.

App privacy

The developer, Pleme PTY LTD., reported these privacy practices to Apple.