TrainingHub.App

TrainingHub is a companion app for clients enrolled in individualized live one-to-one coaching and personal training. It helps you follow your coach-managed plan, record workouts and meals, and track progress between live sessions. WHAT YOU CAN DO • Complete guided onboarding for your profile, activity level, goals, and preferred units. • Follow coach-managed training programs and structured sessions. • Log workouts, sets, repetitions, weights, notes, and session completion. • View and adjust meal plans, replace meals or days, and exclude foods you want to avoid. • Track weight, body measurements, weekly reports, and private progress photos. • Use adult (age 20+) informational BMI, BMR, body-fat, reference-weight, and FFMI calculators. • Review clear methods, direct scientific sources, limitations, and health-safety reminders. • Permanently delete your account and associated data from Settings. ACCESS AND COACHING SERVICE App access is approved by a coach or administrator for clients of a real-time, individualized one-to-one coaching service. The iOS app contains no purchases, prices, checkout, app subscriptions, or separately sold digital items. Its companion tools are included with the client's live coaching service. HEALTH INFORMATION Calculator results are mathematical estimates for informational use, not a diagnosis, medical advice, a treatment plan, or a medical device. Methods and direct sources are displayed in the app. Consult a qualified healthcare professional before making medical, nutrition, or major weight-management decisions.