BreakThatHabit: Quit Any Habit

BreakThatHabit helps you break the habits holding you back — not by forcing you to quit cold turkey, but by gradually tapering them down with a personalized plan built around your goals. Whether you're trying to cut back on smoking, vaping, alcohol, caffeine, sugar, screen time, social media, gaming, or any other habit you want to change, BreakThatHabit gives you the structure, accountability, and encouragement to actually follow through. WHAT YOU CAN DO • Create a Custom Tapering Plan — Pick from 30+ common habits or create your own. Tell us how often and how much you currently use, set your target quit date, and we'll generate a daily allowance schedule designed to taper your use down over time. • Log Your Daily Use — Quickly log how much you actually used each day on the Calendar. See your permitted amount vs. your real performance at a glance. • Earn Trophies and Badges — Celebrate streaks, comeback days, milestones, and consistency with a Trophy Case full of achievements you've earned along the way. • Visualize Your Progress — Beautiful charts show your trends over time, your compliance percentage, and how far you've come since day one. • Track Real-World Savings — See exactly how much money, calories, or time you've reclaimed by sticking to your plan. • Stay Accountable with Reminders — Set custom push notification reminders with your own encouraging messages, exactly when you need them. • Connect with a Supportive Community — Add friends, share achievements, send messages, and cheer each other on. Privacy controls let you decide exactly what's visible. WHY TAPERING WORKS Quitting cold turkey often backfires. BreakThatHabit uses a gradual reduction approach so your brain and body have time to adjust. Daily allowances drop on a schedule built from your honest starting point — making each step feel achievable instead of overwhelming. PRIVACY & SECURITY Sign in securely with Apple. Your data is encrypted in transit and at rest. You control what's shared with friends and what stays private. Delete your account anytime from within the app. SUBSCRIPTION BreakThatHabit offers monthly and annual subscriptions through Apple In-App Purchase. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID settings. Available in the United States and Canada. You must be 18 or older to use BreakThatHabit. Questions or feedback? Reach us anytime through the in-app "Send Us Feedback" page. Terms of Service and Privacy Policy are available in the app and at the URLs provided on this listing. TOS: https://beeboapplications.com/terms-of-service Privacy Policy: https://beeboapplications.com/privacy-policy