ClearDay - Sobriety Tracker
Nicholas Roberts Health & Fitness iPhoneiPadiPod touch
ClearDay - Sobriety Tracker is a free Health & Fitness app for iPhone and iPad by Nicholas Roberts. Requires iOS 15.2. Updated July 23, 2026.
- Price
- Free
- on the App Store
- Size
- 155 MB
- Age 12+
- Updated
- Jul 23
- 2026 · v2.5.0
Screenshots
About ClearDay - Sobriety Tracker
ClearDay is a calm, private sobriety and recovery tracker for changing one habit - or several at the same time. Track alcohol-free days, quit smoking or vaping, monitor recovery from weed or other substances, or change habits involving gambling, porn, gaming, sex, or compulsive scrolling. Each recovery journey has its own start date, progress counter, milestones, stats, and optional savings tracking. Daily check-ins and private reflections help you understand your overall recovery without pressure, guilt, or judgment. TRACK MULTIPLE RECOVERY JOURNEYS Recovery is rarely one-size-fits-all. ClearDay lets you: • Track multiple recovery journeys at once • Give each journey its own start date and timeline • Choose a primary journey for your home screen • Switch between journeys to view individual progress • Reorder, edit, archive, or restart journeys • Track money saved for supported journeys DAILY RECOVERY TOOLS • Check in with your mood, cravings, and personal notes • Write private reflections with titles and timestamps • See days sober, streaks, milestones, and simple stats • Celebrate and share progress when you choose • Reset or restart without penalties or shame A PRIVATE SOBRIETY TRACKER ClearDay stores your recovery data locally on your device. • No account required • No cloud sync • No analytics • No data collection What you write stays with you. BUILT FOR REAL LIFE Recovery is not always linear. Missing a check-in or starting again does not erase the progress you have made. Whether you are trying to quit drinking, build an alcohol-free lifestyle, stay smoke-free, or change another substance use or compulsive habit, ClearDay helps you remain aware and consistent - one day at a time. ClearDay is not a medical app and does not replace professional care, treatment, or support. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 2.5.0 · Updated July 23, 2026
Introducing Triggered - private, practical recovery tools for difficult moments. • Pause with a free two-minute breathing and grounding reset • Use guided recovery resets with ClearDay Pro • Check in with HALT and choose a helpful next step • Create a private coping card for difficult moments • Track how you feel before and after, then discover what helps This update also fixes Pro upgrades, session saving, coping cards, and reflections.
App privacy
The developer, Nicholas Roberts, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to ClearDay - Sobriety Tracker
Looking for apps like ClearDay - Sobriety Tracker? Here are 6 similar apps on the App Store. The highest rated is Recovery Squad (5.0/5), and all 6 are free to download.
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Quit Tracker: Sobriety Counter
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| ClearDay - Sobriety Tracker | – | Free | July 23, 2026 | |
| Mynd - Journal & Mental Health | – | Free | Feb 13, 2026 | Compare |
| Daybreak: Quit & Sober Tracker | – | Free | Aug 5, 2026 | Compare |
| Dose Alarm: Pill Reminder | – | Free | Aug 4, 2026 | Compare |
| Sober Victory | – | Free | Oct 12, 2026 | Compare |
| Recovery Squad | 5.0 / 5 (3) | Free | Apr 30, 2026 | Compare |
| Quit Tracker: Sobriety Counter | – | Free | Sep 8, 2026 | Compare |