Smithworks Fitness

An online training platform that lets you work with your coach from anywhere in the world, all from your smartphone or smart device. Designed to deliver truly personalised coaching, the app combines training, nutrition, performance monitoring and communication in one seamless experience. Key Features: - Fully personalised training programmes - Custom nutrition plans with easy tracking - Video analysis for technique and performance feedback - Exercise video tutorials with clear guidance - Smartwatch integration for real-time data - Science-based internal load monitoring - Data-driven feedback and performance analysis - 24/7 in-app chat support with your coach - Regular check-ins to track progress and adjust plans - Personalised training calendars to keep you on schedule *App access requires a paid coaching plan. Terms Of Use: https://kahunas.io/terms-conditions Privacy Policy: https://kahunas.io/privacy Medical Disclaimer: This app does not provide medical advice, diagnoses, or treatment. The information and guidance provided within the app are for general fitness and wellbeing purposes only. Always seek the advice of your physician or other qualified healthcare provider before starting any exercise program, changing your nutrition, or making decisions regarding your health.