Calma: ADHD Planner & Tracker
Valerii Alekseev Health & Fitness iPhoneiPadiPod touch
Calma: ADHD Planner & Tracker is a free Health & Fitness app for iPhone and iPad by Valerii Alekseev. Rated 4.8/5 from 5 ratings. Requires iOS 18.0.
- Rating
- 4.8
- 5 ratings
- Price
- Free
- on the App Store
- Size
- 83 MB
- Age 12+
- Updated
- Oct 11
- 2026 · v1.2
Screenshots
About Calma: ADHD Planner & Tracker
Your ADHD brain has a hundred thoughts racing at once. Calma catches them all. Just hit record and talk. Ramble about your day, your to-do list, that thing you keep forgetting. Calma's AI listens, then organizes your brain dump into clear, prioritized tasks you can actually act on. No typing. No organizing. Just talk, and your plan appears. VOICE BRAIN DUMP Speak freely — your messy thoughts become structured tasks. AI extracts what matters, assigns priorities, and sets due dates. Turn a 30-second voice note into a complete action plan. MOOD JOURNAL Talk about your day and Calma captures it as a journal entry. Emotions are detected automatically — track your anxiety, joy, stress, and calm over time without writing a single word. HABIT TRACKING Beautiful pixel grids show your streaks and progress at a glance. Track meditation, exercise, reading, or any habit you're building. See your entire year, pixel by pixel. TASK MANAGEMENT Your tasks live in a clean daily planner with priorities. See today's focus, check things off, and feel the satisfaction of progress. No clutter, no overwhelm. HOME SCREEN WIDGETS Track habits and check tasks without even opening the app. Widgets keep your goals visible and your momentum going. DESIGNED FOR ADHD BRAINS — Voice input removes the barrier of typing and organizing — AI does the executive function work for you — Pixel habits give dopamine-friendly visual feedback — Clean, low-stimulation dark interface — Quick brain dumps take under 2 minutes WHO CALMA IS FOR — People with ADHD who struggle with traditional planners — Anyone who thinks faster than they can type — Journalers who want to talk instead of write — Habit builders who love visual streak tracking — Busy people who need one app instead of five Privacy first. Your voice recordings are processed on-device or via secure API and never stored. Your journal and tasks stay on your device. Download Calma and turn your brain's chaos into calm. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Use: https://getcalma.app/terms/ Privacy Policy: https://getcalma.app/privacy/
Ratings & reviews
4.8
5 ratings
What’s new
Version 1.2 · Updated October 11, 2026
— Reminders: Get notified when a task is due. — Repeating Tasks: Set reminders and repeat tasks daily, weekly, or on your own schedule. — Plan by Voice: Say when to remind you and how often a task repeats. Calma fills in the details. — iCloud Sync: Keep tasks, habits, and journal entries in sync across your devices. — Everyday Improvements: Reorder habits and enjoy smoother recording, calendars, and widgets. — More Languages: Calma now speaks 12 languages, with refined translations throughout the app.
App privacy
The developer, Valerii Alekseev, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases: Purchase History
- Identifiers: Device ID
- Usage Data: Product Interaction
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Identifiers: Device ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to Calma: ADHD Planner & Tracker
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Calma: ADHD Planner & Tracker | 4.8 / 5 (5 ratings) | Free | October 11, 2026 | |
| Olimp Motivation Daily Quotes | 4.7 / 5 (86) | Free | Aug 15, 2026 | Compare |
| binauri: focus & sleep sounds | 4.8 / 5 (27) | Free | Apr 28, 2026 | Compare |
| Fitera - Gym Workout Tracker | 5.0 / 5 (6) | Free | Jun 25, 2026 | Compare |
| Nutrie - AI Calorie Tracker | 2.6 / 5 (8) | Free | Apr 9, 2026 | Compare |
| Box breathing - breathcode | 5.0 / 5 (3) | Free | Sep 16, 2026 | Compare |
| Food Calorie Tracker: Holli AI | 4.9 / 5 (21) | Free | Oct 15, 2026 | Compare |