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  • Chiu: Form Healthy Sleep Habit screenshot 1
  • Chiu: Form Healthy Sleep Habit screenshot 2
  • Chiu: Form Healthy Sleep Habit screenshot 3
  • Chiu: Form Healthy Sleep Habit screenshot 4

About Chiu: Form Healthy Sleep Habit

Chiu is a calm, science-inspired app designed to help you form healthy sleep habits. If you struggle to fall asleep, unwind at night, or keep a consistent bedtime routine, Chiu offers gentle guidance without pressure. Built with eastern wisdom and modern sleep science, Chiu focuses on sleep habits — not force, not anxiety, and not medical treatment. Key features • Build healthy sleep habits through calm routines • Breathing guidance to help your body slow down • Night routines designed for relaxation and consistency • Minimal, distraction-free design for evening use • Sleep insights focused on balance, not perfection Chiu is designed for people who want better sleep naturally — without alarms, noise, or overstimulation. Why Chiu is different Many sleep apps focus on scores, tracking, or strict goals. Chiu focuses on conditions. Instead of telling you when to sleep, Chiu helps you prepare for sleep. Instead of pressure, Chiu offers calm structure. Designed for nighttime • Dark, low-stimulus visuals • Gentle transitions and typography • No aggressive notifications • A peaceful experience before bed Chiu supports a healthier relationship with sleep by helping you slow down, breathe, and build habits that last. Breathe. Your sleep is near. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://chiu.one/privacy-policy

What’s new

Version 1.0.7 · Updated October 29, 2026

Bug fixes and small improvements.

App privacy

The developer, CHIU BALANCE LLC, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID, User ID
  • Contact Info: Email Address

Used for: Third-Party Advertising, Developer’s Advertising or Marketing, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Contact Info: Name
  • User Content: Photos or Videos
  • Usage Data: Product Interaction

Used for: App Functionality

Alternatives to Chiu: Form Healthy Sleep Habit

Looking for apps like Chiu: Form Healthy Sleep Habit? Here are 6 similar apps on the App Store. The highest rated is Jointy: Wrist Mobility (5.0/5), and all 6 are free to download.

Chiu: Form Healthy Sleep Habit vs. alternatives
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Chiu: Form Healthy Sleep Habit 5.0 / 5 (3 ratings) Free October 29, 2026
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Still Mantra: Meditation 5.0 / 5 (1) Free Sep 22, 2026 Compare

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