Chiu: Form Healthy Sleep Habit
CHIU BALANCE LLC Health & Fitness iPhoneiPadiPod touch
Chiu: Form Healthy Sleep Habit is a free Health & Fitness app for iPhone and iPad by CHIU BALANCE LLC. Rated 5.0/5 from 3 ratings. Requires iOS 16.0.
- Rating
- 5.0
- 3 ratings
- Price
- Free
- on the App Store
- Size
- 152 MB
- Age 4+
- Updated
- Oct 29
- 2026 · v1.0.7
Screenshots
About Chiu: Form Healthy Sleep Habit
Chiu is a calm, science-inspired app designed to help you form healthy sleep habits. If you struggle to fall asleep, unwind at night, or keep a consistent bedtime routine, Chiu offers gentle guidance without pressure. Built with eastern wisdom and modern sleep science, Chiu focuses on sleep habits — not force, not anxiety, and not medical treatment. Key features • Build healthy sleep habits through calm routines • Breathing guidance to help your body slow down • Night routines designed for relaxation and consistency • Minimal, distraction-free design for evening use • Sleep insights focused on balance, not perfection Chiu is designed for people who want better sleep naturally — without alarms, noise, or overstimulation. Why Chiu is different Many sleep apps focus on scores, tracking, or strict goals. Chiu focuses on conditions. Instead of telling you when to sleep, Chiu helps you prepare for sleep. Instead of pressure, Chiu offers calm structure. Designed for nighttime • Dark, low-stimulus visuals • Gentle transitions and typography • No aggressive notifications • A peaceful experience before bed Chiu supports a healthier relationship with sleep by helping you slow down, breathe, and build habits that last. Breathe. Your sleep is near. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://chiu.one/privacy-policy
What’s new
Version 1.0.7 · Updated October 29, 2026
Bug fixes and small improvements.
App privacy
The developer, CHIU BALANCE LLC, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID, User ID
- Contact Info: Email Address
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Contact Info: Name
- User Content: Photos or Videos
- Usage Data: Product Interaction
Used for: App Functionality
Alternatives to Chiu: Form Healthy Sleep Habit
Looking for apps like Chiu: Form Healthy Sleep Habit? Here are 6 similar apps on the App Store. The highest rated is Jointy: Wrist Mobility (5.0/5), and all 6 are free to download.
-
Jointy: Wrist Mobility
5.0
-
Somnera: Quiet Mind
5.0
-
Glod: Glow-Up Coach
5.0
-
Good Girl to Goddess
-
Drift Inward: AI Meditation
3.0
-
Still Mantra: Meditation
5.0
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Chiu: Form Healthy Sleep Habit | 5.0 / 5 (3 ratings) | Free | October 29, 2026 | |
| Jointy: Wrist Mobility | 5.0 / 5 (3) | Free | Jul 13, 2026 | Compare |
| Somnera: Quiet Mind | 5.0 / 5 (3) | Free | Oct 13, 2026 | Compare |
| Glod: Glow-Up Coach | 5.0 / 5 (1) | Free | Jul 22, 2026 | Compare |
| Good Girl to Goddess | – | Free | Sep 20, 2026 | Compare |
| Drift Inward: AI Meditation | 3.0 / 5 (2) | Free | Jun 7, 2026 | Compare |
| Still Mantra: Meditation | 5.0 / 5 (1) | Free | Sep 22, 2026 | Compare |