Pacr: Running Coach & Plans

Your running app should listen to your body. Pacr gives you a personalized training plan one week at a time, while keeping your long-term goals in view. Each new week draws on your running history, fitness, fatigue and targets, adapting as your body and training needs change. Whether you’re working toward your first 5K, chasing a faster 10K or preparing for a marathon, Pacr helps you make each run count. • Get a fresh week of suggested runs shaped by your training. • See distances in miles and follow sessions with pace, heart rate or RPE targets. • Build your own intervals, fartleks, ladders and more. • Receive live guidance during your runs. • Connect supported wearables and track your progress. Pacr is built for coaches too. Host your athletes, plan their sessions and review their runs on web or mobile. Message them in the app and keep their training together in one place.