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  • Daily Balance: Mood Journal screenshot 1
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About Daily Balance: Mood Journal

Daily Balance is a calm home for your day - rate your mood, set three intentions, and reflect with a daily Stoic question. No noise, no guilt, no streaks to chase. Meet your capybara: a gentle avatar whose face shifts with your mood. Slide to check in - it's the warmest few seconds of your day. A GENTLE DAILY RITUAL • Guided morning & evening flow: mood → intentions → reflection • A daily Stoic question, plus 70 quotes from Marcus Aurelius, Seneca & Epictetus • A Wisdom deck of bite-size Stoic principles AN INTENTIONS BACKLOG, NOT A TO-DO LIST • Park anything you might do - with no due date and no overdue red badges • Each morning, pull up to three into today, or write something new • Add a private note, or one gentle one-off reminder. Nothing nags you SEE YOURSELF CLEARLY • Mood insights and Year in Pixels - your whole year at a glance • On This Day - revisit what you wrote a year ago • Compare how you answered the same question over time CAPTURE & CALM • Notes with templates (gratitude, reflection, worry-reframe and more) • Breathing exercises with calming soundscapes • Home Screen and Lock Screen widgets PRIVATE BY DESIGN • Your reflections sync through your own iCloud - we never see them • Lock the app with Face ID • Export everything you've written as a file, any time • No ads, no accounts, no tracking Premium unlocks the full memory archive, full-text search, PDF & Markdown export, deeper insights and weekly reflections. A fair price, cancel anytime. Fully localized in English, Čeština, Slovenčina and Polski.

What’s new

Version 1.3 · Updated July 31, 2026

A small, steady step forward. NEW - an intentions backlog Park anything you might do, without a deadline. Each morning the ritual offers what's waiting, and you pull up to three into today. Add a note, or one gentle one-off reminder. Nothing goes red, nothing nags. ALSO • Tapping a reminder now opens the right place - the daily one starts your ritual, the priority one opens your intentions • Export everything you've written as a file, from Settings • Goals can now be edited and deleted, not just completed • Delete a note by holding it in the list FIXED • The keyboard no longer stays open when you move between ritual steps • Priorities now appear correctly in the widget • Weekly reflections and older photos now sync across your devices • A calmer onboarding, in your language, with better spacing on iPad Thank you for keeping this space calm.

App privacy

The developer, Nestragl IT s.r.o., reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

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