Milo: Blood Pressure Tracker

Take control of your blood pressure — one clear step at a time. Milo helps you understand your blood pressure, what affects it, and how to improve it through simple, science-backed daily habits. No overwhelm. No confusing charts. Just clarity. Whether you’re newly diagnosed, managing hypertension, or proactively improving heart health, Milo turns your data into guidance you can actually use. TRACK WHAT MATTERS Log your blood pressure, weight, sodium intake, meals, and daily habits — all in one place. Milo helps you see how your lifestyle connects to your numbers, not just what the numbers are. LEARN WITHOUT THE NOISE Short, clear lessons explain why blood pressure changes and what actually helps. From sodium and hydration to movement and sleep, Milo focuses on what moves the needle. EAT WITH CONFIDENCE Discover heart-healthy meals and recipes designed to be low-sodium, realistic, and enjoyable — no extreme diets or bland food. SEE PATTERNS, NOT JUST DATA Milo highlights meaningful insights, like how hydration, walking, or consistent meals impact your blood pressure over time — so you can make better decisions faster. BE DOCTOR-READY Export clean, easy-to-read reports to share with your healthcare provider and have better conversations at appointments. DESIGNED FOR REAL LIFE Milo is calm, friendly, and built for daily use — with gentle reminders, clear progress, and a focus on consistency over perfection. Premium features include: - Unlimited blood pressure & lifestyle tracking - Unlimited personalized insights and trends from Milo - Up to 12 months historical charts - Full heart-healthy food library (200+ foods & meals) - All biomarker and activity guides - Full sleep sound library - Exportable doctor reports - Milo’s playbook of healthy tips and additional personalization features Start with a free trial. Cancel anytime. Medical disclaimer: Milo is an educational and tracking tool and does not provide medical diagnoses or replace professional medical advice. EULA terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/