GRVT Workout
GRVT, Inc. Health & Fitness iPhoneiPadiPod touch
GRVT Workout is a free Health & Fitness app for iPhone and iPad by GRVT, Inc. Requires iOS 17.0. Updated October 8, 2026.
- Price
- Free
- on the App Store
- Size
- 98 MB
- Age 9+
- Updated
- Oct 8
- 2026 · v1.7.7
Screenshots
About GRVT Workout
Built for people who plan to still be lifting at 45 — and who are tired of fitness apps that punish them when life happens. You got sick. You took a week off. You had a brutal stretch at work. Most workout apps zero the streak and paint the ring red. GRVT does the opposite. The Activity Path is a corridor: a rest line and a push line. Heavy days and light days both keep you on it. Sick days, travel days, recovery days — part of the path. One quiet grace day a week. The app never tells you that you missed or failed. iOS-only, so it can use every Apple surface the cross-platform apps skip. EVERY APPLE SURFACE • iPhone — weight, reps, RPE, rest timer, supersets, PRs, volume. Offline-first via SwiftData. • Apple Watch — a real Watch app. Log sets from the wrist. Train without the phone. • Dynamic Island — the rest timer lives there during a session. • Live Activity — current set, exercise, elapsed time on the Lock Screen. • Home Screen widget — today's plan, one tap in. • HealthKit — two-way. Reads heart rate, calories, steps, body weight. Writes HKWorkout sessions back. THE ACTIVITY PATH • No toxic streaks. Days on the path survive sick days, travel, and one silent grace day a week. • Rest modes — Sick, Travel, Recovery, Life Happens, Just Resting. Each keeps the path intact and changes the voice. • Corridor, not a finish line. Hit the push line to go hard, the rest line to maintain. Both count. WHAT'S INSIDE • 4,000+ exercises with animated GIFs, difficulty, and form. Filter by muscle or equipment. • AI plan generator — goal, days per week, equipment, experience. A program in seconds. • AI food scanner — point the camera at a meal for calories, protein, carbs, fat. • Macro rings and personal records. • Coach dashboard for indie trainers who need client plans without an enterprise stack. PRICING • Free: 20 exercises per muscle group, 5 custom plans, 1 week of history, Watch sync, HealthKit. No signup to try. • Monthly: $4.99 • Annual: $51.96/year • Lifetime: $99.90 once. Every future update included. No paywall in the first session. No dark patterns. GRVT Premium is billed monthly ($4.99) or yearly ($51.96). Payment is charged to your Apple ID at confirmation of purchase. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Lifetime is a one-time purchase and does not renew. Privacy Policy: https://grvt.work/privacy.html Terms of Use (EULA): https://grvt.work/terms.html
What’s new
Version 1.7.7 · Updated October 8, 2026
A smoother workout, down to the details. • Adjust rest time in 10-second steps in workouts and training plans. Zero rest goes straight to the next set. • Next exercise and Finish Workout stay visible, with clearer labels and layouts for larger text. • Exercise categories now share the same clean cards, type and icons throughout the app. • Refined set-completion and rest animations, compact habit cards, Body habit history and profile controls. • Improved training timers, workout summaries and localization in English, Chinese, Japanese and Korean.
App privacy
The developer, GRVT, Inc., reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- Contact Info: Email Address
- Identifiers: User ID, Device ID
Used for: App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| GRVT Workout | – | Free | October 8, 2026 | |
| DailyMind - AI Mental Health | 5.0 / 5 (2) | Free | Jul 17, 2025 | Compare |
| OnMotion NYC | 5.0 / 5 (3) | Free | Jan 6, 2025 | Compare |
| EasyFit: Home Workout Exercise | – | Free | Oct 29, 2025 | Compare |
| Fit Planner: Workout Tracker | – | Free | May 28, 2026 | Compare |
| TabSet: Gym Workout Tracker | – | Free | Sep 18, 2026 | Compare |
| Lenjo: AI Fitness Coach | 5.0 / 5 (1) | Free | Oct 16, 2026 | Compare |
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