Rise & Move
Joshua Costanza Health & Fitness iPhoneiPadiPod touch
Rise & Move is a free Health & Fitness app for iPhone and iPad by Joshua Costanza. Rated 4.0/5 from 4 ratings. Requires iOS 26.2. Updated January 24, 2026.
- Rating
- 4.0
- 4 ratings
- Price
- Free
- on the App Store
- Size
- 2 MB
- Age 4+
- Updated
- Jan 24
- 2026 · v1.0
Screenshots
About Rise & Move
Wake up with intention, not urgency. Rise & Move is a calmer approach to alarms, designed to help you start the day awake, present, and in control. Instead of frantic taps or snoozing, Rise & Move asks for a brief, intentional interaction to stop the alarm, encouraging awareness right from the first moment you’re awake. Alarms are delivered reliably using standard iOS notifications. When an alarm goes off, you tap the notification to open the alarm screen and press and hold briefly to stop it. There are no accounts to create, no clutter, and no distractions. Rise & Move is designed around how iOS works so alarms remain dependable, even in Silent Mode, Focus, or when the app isn’t open. Clear guidance helps ensure notifications and sound are set correctly without getting in the way. There’s no feed, no tracking, and no unnecessary features. Just a thoughtful alarm experience that supports a calmer start to your day. Your first Rise & Move experience is free. Pro unlocks unlimited use and supports ongoing improvements to the app. Don't just wake up faster. Wake up better. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
App privacy
The developer, Joshua Costanza, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Rise & Move
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Rise & Move | 4.0 / 5 (4 ratings) | Free | January 24, 2026 | |
| TruMac: Macro Calorie Tracker | 5.0 / 5 (3) | Free | Sep 10, 2026 | Compare |
| Motivation Alarm: ZenSpark | – | Free | Sep 18, 2026 | Compare |
| Punch King Fitness | – | Free | Jun 4, 2026 | Compare |
| Kodiak Fitness Center | 4.3 / 5 (6) | Free | Sep 18, 2026 | Compare |
| OneBlood Donor App | 1.9 / 5 (118) | Free | Oct 13, 2025 | Compare |
| Hear My Baby Heartbeat App | 3.9 / 5 (7,445) | Free | Sep 12, 2026 | Compare |
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