Theme Health
Theme Health, Inc Health & Fitness iPhoneiPadiPod touch
Theme Health is a free Health & Fitness app for iPhone and iPad by Theme Health, Inc. Rated 5.0/5 from 2 ratings. Requires iOS 15.1. Updated October 7, 2026.
- Rating
- 5.0
- 2 ratings
- Price
- Free
- on the App Store
- Size
- 28 MB
- Age 12+
- Updated
- Oct 7
- 2026 · v1.9.1
Screenshots
About Theme Health
Living with a chronic condition often means years of guesswork. What set off this flare? Was it sleep, stress, the weather, something you ate? Theme Health helps you answer those questions sooner. Check in for about 30 seconds a day. Nora, your pattern assistant, learns what affects how you feel and surfaces connections you would not spot on your own. She also draws on patterns from thousands of people managing similar conditions, so you can see what has actually helped others like you. WHAT YOU CAN DO - Quick daily check-ins that take seconds, not minutes - See the patterns behind your flares, energy, sleep, and symptoms - Get an early heads-up when your baseline starts to drift - Log flares as they happen and review what led up to them - Connect a wearable to add sleep, activity, and heart rate to the picture - Compare your experience with people managing the same condition BUILT FOR CHRONIC AND AUTOIMMUNE CONDITIONS Theme Health supports conditions including Multiple Sclerosis, Rheumatoid Arthritis, Lupus, Fibromyalgia, PCOS, POTS, Endometriosis, and Crohn's Disease. YOUR DATA, YOUR CALL Private by default. You decide what you share, and you can delete your account anytime. Most people notice their first real pattern within two to three weeks. Start today and stop guessing. Theme Health helps you understand your own patterns. It does not provide medical advice and is not a substitute for care from your provider.
What’s new
Version 1.9.1 · Updated October 7, 2026
Say it in your own words When Nora asks you a question on Home, you can now add a short note with your answer. Nora reads it and uses it in your insights. Answered means answered Once you answer, skip, or put off a question, it won't come back, even after you close and reopen the app. Your morning read, right on time If you wear a tracker, your morning read now shows up on its own shortly after you open the app. No tapping around needed. Weekly reflections that know you better Your weekly reflection now draws on the goals and story you shared when you signed up. When something you wrote about a medication is worth raising with your care team, Nora quotes your words and the day you wrote them. Easier to get started New members can connect their health data during sign-up. The welcome screen now fits smaller phones, and backing out of Apple or Google sign-in no longer shows an error. Smoother everyday use Logging out and deleting your account now finish in seconds. Check-ins wait for a date when you say a period started earlier, and Home's cards look more consistent.
App privacy
The developer, Theme Health, Inc, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
- Location: Coarse Location
- Contact Info: Email Address, Name
- User Content: Other User Content
- Diagnostics: Crash Data, Performance Data
Used for: Analytics, Product Personalization, App Functionality
Alternatives to Theme Health
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Theme Health | 5.0 / 5 (2 ratings) | Free | October 7, 2026 | |
| Folia: Health Symptom Tracker | 4.6 / 5 (58) | Free | Oct 8, 2026 | Compare |
| Black Girl Motivation | 4.6 / 5 (16) | Free | Feb 16, 2026 | Compare |
| Resilient: strength workouts | 4.8 / 5 (626) | Free | Aug 19, 2026 | Compare |
| Berry Street Nutrition Therapy | 4.8 / 5 (2,798) | Free | Oct 13, 2026 | Compare |
| Juno: Chronic Illness Support | 4.8 / 5 (10,235) | Free | Oct 15, 2026 | Compare |
| FoodHealth: Your Grocery Guide | 4.8 / 5 (118) | Free | Oct 12, 2026 | Compare |
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