TRK - Gym Workout Tracking
Kavana Software Pty Ltd Health & Fitness iPhoneiPadiPod touch
TRK - Gym Workout Tracking is a free Health & Fitness app for iPhone and iPad by Kavana Software Pty Ltd. Requires iOS 14.0.0. Updated July 12, 2026.
- Price
- Free
- on the App Store
- Size
- 50 MB
- Age 4+
- Updated
- Jul 12
- 2026 · v13.1.1
Screenshots
About TRK - Gym Workout Tracking
TRK is a simple workout tracking app built to help you make progress. It’s designed to help you understand where you’ve been, so you can push forward with confidence. Whether you’re just starting out or refining your training, TRK focuses on progress over time, not just numbers on a single day. Built around progress TRK helps you track your training in a way that makes sense long term. By comparing volume, strength, and performance across sessions, you get a clearer picture of how your training is actually evolving. No noise. No overcomplication. Just useful data that supports consistency and improvement. Features designed for real training - Bodyweight training support to track progress on movements that include your own body weight - Iso-lateral tracking to log left and right sides independently - Machine-specific weight tracking to keep numbers consistent across sessions and gyms - Injury and return-to-training tracking for rebuilding strength over time - Track strength and volume trends to compare performance across training blocks Smart support with Buzz (AI) Buzz is built into TRK to support your training, not replace it. You can ask Buzz how to use a machine, get suggested weights and reps, and adjust recommendations based on whether you’re training for strength or hypertrophy. Simple now. Smarter over time. TRK started from humble beginnings and is designed to grow with you. As your training evolves, TRK helps you stay focused on what matters most: progress. Track where you’ve been. Push forward from there.
What’s new
Version 13.1.1 · Updated July 12, 2026
More ways to train and share. Share workouts, follow other lifters, and use the new social feed. Send workouts to friends and challenge them with Versus. Trainers can build programs, assign them to clients, and follow progress. Gym profiles show members and frequently used equipment. Rest timers now continue through Live Activities. Workout navigation and resumed workout timing are more reliable.
App privacy
The developer, Kavana Software Pty Ltd, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to TRK - Gym Workout Tracking
Looking for apps like TRK - Gym Workout Tracking? Here are 6 similar apps on the App Store. The highest rated is Gym Lift Daily (5.0/5), and 5 of the 6 are free to download.
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FitLedger: Workout Tracker
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Care Moments
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Gym Lift Daily
5.0
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Gym Log: Workout Tracking
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Ridge: Strength Training Log
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Reflect Journal: Voice Diary
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| TRK - Gym Workout Tracking | – | Free | July 12, 2026 | |
| FitLedger: Workout Tracker | – | Free | Oct 13, 2026 | Compare |
| Care Moments | – | Free | Apr 21, 2026 | Compare |
| Gym Lift Daily | 5.0 / 5 (4) | 19.99 USD | Mar 7, 2026 | Compare |
| Gym Log: Workout Tracking | – | Free | Jul 28, 2026 | Compare |
| Ridge: Strength Training Log | – | Free | Feb 26, 2026 | Compare |
| Reflect Journal: Voice Diary | – | Free | Sep 19, 2025 | Compare |