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About Gainr: AI Personal Trainer

Know what to train today and how to approach your next session. Gainr brings AI workout planning, a workout log and strength progress tracking together, with coaching that uses your plan and training history. A WEEK BUILT AROUND YOU Set your goals, experience level, training days, session length and available equipment. Add your preferences and constraints so Gainr can build a weekly plan that fits your training. When your schedule changes, ask the coach to adjust the week. LOG THE WORK YOU DO Record sets, weight, reps, effort and timed exercises during your workout. Use rest timers between sets and review your completed sessions in your training history. Train in pounds or kilograms. SEE YOUR STRENGTH GROW Follow each exercise with charts for weight, volume and reps. Keep your personal records in view and review your consistency, training balance and weekly adherence. See which muscle groups have been quiet recently. KNOW WHAT COMES NEXT Review your sets, volume and personal bests after a session. Get progression guidance based on your recorded training, and message the AI coach for insight or changes to your plan. KEEP YOUR WORKOUTS TOGETHER Choose saved workouts, create your own workouts and programs, or generate them with AI. Browse exercises by muscle group and check their equipment and descriptions. Keep custom exercises alongside the exercise library. FREE ACCESS AND GAINR PRO Free access includes unlimited workout sessions, up to two saved manual workouts or programs combined, and two AI generation credits. Eligible accounts can try full coach access with a one-time 14-day coach preview. Gainr Pro provides ongoing coach access, weekly planning, plan adjustments and coach chat, plus unlimited manual workouts and programs and AI generation. Prices and billing options are shown in the app before purchase. Subscriptions renew automatically unless canceled through your store account settings. Build your week. Log your training. See your progress. Questions or feedback: [email protected] Privacy policy: https://www.gainr.fit/privacy Terms of service: https://www.gainr.fit/terms

What’s new

Version 1.1.0 · Updated October 3, 2026

Revamped UI and smarter AI Coach

App privacy

The developer, Splice Labs LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Fitness
  • Contact Info: Email Address, Name

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction
  • Diagnostics: Crash Data

Used for: Analytics, App Functionality

Alternatives to Gainr: AI Personal Trainer

Looking for apps like Gainr: AI Personal Trainer? Here are 6 similar apps on the App Store. The highest rated is Remix Training: Smart Workouts (5.0/5), and all 6 are free to download.

Gainr: AI Personal Trainer vs. alternatives
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