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  • Frog Date screenshot 1
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About Frog Date

FrogDate is for the moments you're getting ready for a date, waiting for a text, feeling off after talking to someone, or unsettled by someone's behavior. Instead of a long self-help book, FrogDate doesn't ask you to think. It interrupts your thought loops and gently replaces them with positive affirmations. There are different frogs for different icky dating and friendship patterns. Five mini-games and a series of gentle breathwork practices help bring you back into your body and out of worry. And for when you're feeling really lonely? I created Melancholia, to meet you where you are, offer story, and find opportunity in sadness.

What’s new

Version 1.209 · Updated July 25, 2026

A little more calm, a little more clarity. • Meditation mode now flows smoothly, with consistent music and sound the whole way through. • Tidier sound settings, so what you hear always matches the mode you're in. • More of your journey now speaks your language, with improved translations across the app (including the Melancholia realm). • Gentle fixes and polish throughout.

App privacy

The developer, Antonia Sjoestroem, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Frog Date

Looking for apps like Frog Date? Here are 6 similar apps on the App Store. The highest rated is Moments - The AI Voice Diary (5.0/5), and 5 of the 6 are free to download.

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