CrampCare - Period Pain Relief
Flowsophic Limited Health & Fitness iPhoneiPadiPod touch
CrampCare - Period Pain Relief is a free Health & Fitness app for iPhone and iPad by Flowsophic Limited. Requires iOS 18.1. Updated June 19, 2026.
- Price
- Free
- on the App Store
- Size
- 35 MB
- Age 12+
- Updated
- Jun 19
- 2026 · v1.1.1
Screenshots
About CrampCare - Period Pain Relief
CrampCare - Period Pain Relief is your dedicated period app focused on cramp relief and period pain relief. • Unlike period trackers that emphasize predictions and fertility, CrampCare prioritizes reducing your period pain through personalized daily guidance for cramp relief. • Track your cycle phases and log pain to unlock actionable advice. No overwhelming data, just practical relief. Welcome to CrampCare • Experience period pain relief with CrampCare, the period app designed specifically for cramp relief during your cycle. • Whether you're battling intense period pain, tracking irregular cycles, or seeking simple cramp relief strategies, CrampCare delivers calm, targeted support where cycle trackers fall short on pain management. Premium Features (Paid Upgrade): • Personalized daily cramp relief plans based on your pain patterns • Expanded content on nutrition, movement, and recovery • Educational guides designed for women with uneasiness and painful periods. Why choose CrampCare for period pain and cycle tracking? • Log period pain intensity and symptoms for personalized cramp relief insights • Cycle phase tracking (Menstrual, Follicular, Ovulation, Luteal) with pain-focused guidance • Better than basic period trackers. turns pain data into immediate relief actions • Support for irregular periods and period pain patterns Core Features for Cramp Relief Period Tracker & Cycle Tracker Excellence: • Accurate cycle predictions with period pain logging at the core • Track 30+ pain symptoms, moods, and cycle changes • Phase-aware content: cramp relief tips tailored to your current phase Targeted Period Pain Relief: • Daily Do's & Don'ts for cramp relief (nutrition, movement, sleep, stress) • Personalized guidance based on your logged period pain • Gentle education on why period pain happens and how to ease it • Gentle nudges for pain logging and cycle start/end CrampCare puts cramp relief first. • Log your period pain → Get immediate, realistic period pain relief steps. • No fertility overload. just relief when you need it. • For Teens & First Periods: Age-appropriate cramp relief tracking and education. Our Philosophy • Tracking period pain without relief is pointless. • CrampCare turns your period tracker and cycle tracker into a cramp relief companion. Like period calendars but with period pain relief as the north star. • Medical Disclaimer: CrampCare provides informational guidance only, not medical advice or treatment. Always consult a healthcare professional for persistent period pain. Questions about cramp relief or period pain relief? Email [email protected] • Privacy Policy: https://crampcare.app/privacy-policy • Terms of Use (Apple’s standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ • Download CrampCare - Period Pain Relief today for smarter cramp relief and period tracker support.
What’s new
Version 1.1.1 · Updated June 19, 2026
• A refreshed home experience — simpler, calmer, and built around you • Discover 7 new daily tips spanning every part of your wellness journey • Notifications now sync seamlessly with your program, with clearer, rewritten guidance throughout • Plan ahead with our new Calendar — track cramps and see your predicted care in one glance • New here? Enjoy a full 7-day free trial
App privacy
The developer, Flowsophic Limited, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- Identifiers: User ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data
- Health & Fitness: Health
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to CrampCare - Period Pain Relief
Looking for apps like CrampCare - Period Pain Relief? Here are 6 similar apps on the App Store.
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Shh.Kit
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Camzi
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Cycle Tracker & Mood Insights
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Dee Dream Life
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| CrampCare - Period Pain Relief | – | Free | June 19, 2026 | |
| Shh.Kit | – | Free | Sep 16, 2026 | Compare |
| Camzi | – | Free | Aug 24, 2026 | Compare |
| Cycle Tracker & Mood Insights | – | Free | Oct 23, 2026 | Compare |
| PCOS Tracker: Cycle & Symptoms | – | Free | Aug 10, 2026 | Compare |
| Beyond Mood Journal | – | Free | Aug 28, 2026 | Compare |
| Dee Dream Life | – | Free | Dec 3, 2025 | Compare |