Chai.ai

Get more out of therapy with Chai, your AI companion for between-session insights. Reflect in the way that fits you: chat with our guided-journaling assistant, write in a traditional journal, or record a voice memo on the go. Chai helps you capture insights so they don’t fade before your next appointment. Session Compass pulls from your reflections and determines what matters most for your upcoming session; Chai enables patients to go into sessions prepared, not starting from scratch. Built with input from therapists to reduce information loss and make every session count.