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About Span N-Back

Train your brain with the gold standard of cognitive training. Span N-Back is a scientifically-designed working memory training app based on the dual n-back task — the only cognitive training method shown in peer-reviewed research to improve fluid intelligence. WHAT IS N-BACK TRAINING? The n-back task challenges you to remember sequences of positions and sounds, then identify when the current stimulus matches one from "n" steps back. It's simple to learn but progressively challenging, keeping your brain in the optimal training zone. WHY SPAN N-BACK? • Research-Based Design — Built on the Jaeggi dual n-back protocol used in cognitive science studies • Precision Timing — Sub-20ms stimulus accuracy for reliable training • Progressive Difficulty — Levels 1-9 adapt to your growing abilities • Dual Modality — Train visual and auditory working memory simultaneously • Detailed Analytics — Track accuracy, reaction time, and progress over time • Privacy First — All data stays on your device. No accounts, no tracking. WHO IS THIS FOR? Whether you're a student preparing for exams, a professional seeking mental edge, or anyone interested in cognitive fitness — consistent n-back training can help sharpen focus, improve working memory capacity, and enhance mental agility. FEATURES • Clean, distraction-free interface • Visual and audio training modes • Session history and performance tracking • Export your data (JSON/CSV) • Dark mode support • Designed for daily practice Start with 2-back and work your way up. Just 15-20 minutes daily can make a difference. Download Span N-Back and train smarter.

App privacy

The developer, Jerzy Plocha, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Span N-Back

Looking for apps like Span N-Back? Here are 6 similar apps on the App Store. The highest rated is NBack: Boost IQ (5.0/5), and all 6 are free to download.

Span N-Back vs. alternatives
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Span N-Back 5.0 / 5 (1 rating) Free January 12, 2026
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Vivid Voice · Journal & Goals – Free Sep 16, 2026 Compare
NBack: Boost IQ 5.0 / 5 (1) Free Jan 9, 2026 Compare
Dual N-Back by N-Back Lab – Free Sep 21, 2026 Compare
EYES! – Free Jul 21, 2025 Compare

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