Flowstate: Focus & Energy
jack Nemetz Productivity iPhoneiPadiPod touch
Flowstate: Focus & Energy is a free Productivity app for iPhone and iPad by jack Nemetz. Rated 5.0/5 from 2 ratings. Requires iOS 18.2.
- Rating
- 5.0
- 2 ratings
- Price
- Free
- on the App Store
- Size
- 37 MB
- Age 12+
- Updated
- Feb 10
- 2026 · v1.0.2
Screenshots
About Flowstate: Focus & Energy
Flowstate helps you get back on track by matching your energy and mood with the perfect micro-task. Simply select your current energy level and mood, and Flowstate will suggest a task designed to help you regain focus, boost motivation, and get back into a productive flow. How it works: Select Your Energy: Tell Flowstate how energized or drained you feel. Select Your Mood: Share your current emotional state. Get a Task: Receive a personalized micro-task that fits your mood and energy, helping you reset and refocus. Flowstate makes productivity simple and manageable, so you can stay balanced, reduce overwhelm, and make meaningful progress every day. Whether you need a mental reset, a quick focus session, or a creative boost, Flowstate guides you back into flow—without stress.
What’s new
Version 1.0.2 · Updated February 10, 2026
We've completely redesigned how you get started with Flowstate! Better First Experience – A smooth, guided introduction that helps you understand how to match your tasks to your energy and mood Clearer Setup – Get up and running in minutes with our new step-by-step walkthrough Improved Stability – Fixed bugs and made the app more reliable Jump in and experience the new Flowstate – designed to help you work with your natural rhythms, not against them.
App privacy
The developer, jack Nemetz, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Purchases: Purchase History
- Contact Info: Email Address, Name
- Identifiers: User ID
- Usage Data: Product Interaction
Used for: App Functionality
Alternatives to Flowstate: Focus & Energy
Looking for apps like Flowstate: Focus & Energy? Here are 6 similar apps on the App Store. The highest rated is Jules Mobile (5.0/5), and all 6 are free to download.
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Flowstate: Self Improvement
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Padool: 90-Day Focus System
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Jules Mobile
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Telepromptus
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Rhevio - ADHD Task Planner
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Flowstate: Focus & Energy | 5.0 / 5 (2 ratings) | Free | February 10, 2026 | |
| Flowstate: Self Improvement | – | Free | Dec 1, 2025 | Compare |
| Padool: 90-Day Focus System | – | Free | Apr 19, 2026 | Compare |
| Jules Mobile | 5.0 / 5 (3) | Free | Jul 9, 2025 | Compare |
| Telepromptus | – | Free | Aug 22, 2026 | Compare |
| Rhevio - ADHD Task Planner | – | Free | Sep 19, 2026 | Compare |
| FeralMind | – | Free | Feb 17, 2026 | Compare |