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Screenshots

  • ProFlow: Golf Tempo Trainer screenshot 1
  • ProFlow: Golf Tempo Trainer screenshot 2
  • ProFlow: Golf Tempo Trainer screenshot 3
  • ProFlow: Golf Tempo Trainer screenshot 4

About ProFlow: Golf Tempo Trainer

Unlock the secret of the pros: Perfect Tempo. ProFlow is the definitive rhythm trainer for golfers who want to build a consistent, repeatable swing. Whether you are on the driving range or warming up for a round, ProFlow gives you the exact audio and haptic cues used by the world's best players. Why Tempo Matters: Tour Pros have different swing speeds, but they all share the same mathematical rhythm. • Long Game: A perfect 3:1 ratio (3 parts backswing, 1 part downswing). • Short Game: A smooth 2:1 ratio for putting and chipping. ProFlow trains your muscle memory to hit these ratios instinctively. KEY FEATURES: • Pro Presets: Train with the exact tempos of tour legends. - Smooth (27/9): For effortless power. - Tour Standard (24/8): The rhythm of the modern game. - Fast (21/7): For aggressive swingers. • Short Game Mode (2:1): Unlock specific rhythms designed to cure the "yips" in your putting and chipping. • Pocket Mode (Haptic Engine): Feel the rhythm without looking at the screen. We utilize a "Hybrid Haptic" engine that combines sharp clicks for the takeaway with a heavy vibration at impact, letting you keep your phone in your pocket while you practice. • Visualizer: Our "Breathing Circle" interface expands (Blue) and contracts (Green) to give you a clear visual guide of the swing phases. • Offline Ready: No internet required. ProFlow uses low-latency local audio for millisecond-perfect timing, even in airplane mode. PRICING: Download ProFlow for free and get a 25-swing trial session to feel the difference. Upgrade to ProFlow Premium for unlimited access to all presets, custom tempos, and short game modes. Stop guessing your timing. Start owning your swing with ProFlow. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.0.2 · Updated January 25, 2026

- Added haptics toggle on/off integration

App privacy

The developer, Gaurav Gupta, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data

Used for: App Functionality

Alternatives to ProFlow: Golf Tempo Trainer

Looking for apps like ProFlow: Golf Tempo Trainer? Here are 6 similar apps on the App Store. The highest rated is SwingGroove Golf (4.7/5), and all 6 are free to download.

ProFlow: Golf Tempo Trainer vs. alternatives
App Rating Price Last updated Compare
ProFlow: Golf Tempo Trainer – Free January 25, 2026
Golf Tempo : Golf Trainer 4.5 / 5 (2) Free Oct 6, 2025 Compare
SwingGroove Golf 4.7 / 5 (3) Free Nov 12, 2025 Compare
ProTempo: Golf Metronome 1.0 / 5 (1) Free Jul 24, 2026 Compare
Tempo Town: Golf Swing Tempo 4.5 / 5 (10) Free Sep 30, 2026 Compare
Golf Tempo Pro 4.0 / 5 (4) Free Sep 7, 2026 Compare
Golf Pro Tempo 4.7 / 5 (57) Free Jul 11, 2026 Compare

Compare ProFlow: Golf Tempo Trainer with the top alternatives: ratings, updates, ASO score and keyword gaps →