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  • Between Sessions screenshot 1
  • Between Sessions screenshot 2
  • Between Sessions screenshot 3

About Between Sessions

Stay organized and get the most out of your therapy sessions. Between Sessions helps you track your progress, collect real data, and reach your mental health goals. Set meaningful goals, reflect on daily prompts, and build insights that matter — all in one place designed to support your therapeutic journey. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

App privacy

The developer, Vladena Rultenberg, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Health & Fitness: Health

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Contact Info: Other User Contact Info

Used for: App Functionality

Alternatives to Between Sessions

Looking for apps like Between Sessions? Here are 6 similar apps on the App Store. The highest rated is DailyMends (5.0/5), and all 6 are free to download.

Between Sessions vs. alternatives
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Between Sessions 5.0 / 5 (1 rating) Free June 10, 2026
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DailyMends 5.0 / 5 (3) Free Sep 20, 2026 Compare
Between Sessions: Reflect 5.0 / 5 (5) Free Jul 17, 2026 Compare
NXPT COMMUNITY 5.0 / 5 (1) Free Sep 17, 2026 Compare
Fitness Quest 10 – Free Sep 11, 2025 Compare
RD Wellness – Free Jul 14, 2026 Compare

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