Proof - OCD & Anxiety Relief
Janak Jagan Sawale Health & Fitness iPhoneiPadiPod touch
Proof - OCD & Anxiety Relief is a free Health & Fitness app for iPhone and iPad by Janak Jagan Sawale. Requires iOS 15.1. Updated January 26, 2026.
- Price
- Free
- on the App Store
- Size
- 45 MB
- Age 4+
- Updated
- Jan 26
- 2026 · v1.1
Screenshots
About Proof - OCD & Anxiety Relief
STOP TURNING THE CAR AROUND. You left the house. You’re 10 minutes away. Suddenly, the panic hits: "Did I lock the front door?" "Did I turn off the stove?" "Did I unplug the iron?" Your memory is fuzzy. The anxiety is real. Proof is the cure. Unlike standard habit trackers that just let you "tick a box," Proof requires Forensic Evidence. You cannot check an item off until you capture a verified photo. HOW IT WORKS - Create Your Exit List: Track up to 3 daily items for free (Unlock UNLIMITED items with Proof Pro). - Snap to Verify: To mark a task complete, you must snap a photo. - Get Forensic Proof: The app stamps your photo with the Date, Time, and Specific Location (e.g., "Verified at 8:05 AM on Main Street"). THE RESULT When the panic hits you 20 minutes later, you don't drive back home. You open Proof, see the timestamped photo of your locked door, and get instant relief. KEY FEATURES - Tamper-Evident Watermarks: Every photo is baked with the exact time and location you took it. - Partner Share: Text the verified photo to your spouse or partner to stop the "Did you check...?" arguments. - Privacy First: We are an offline-first utility. Photos and location data never leave your device. - Daily Reset: Your checklist automatically resets every morning (Customizable reset time available with Proof Pro), so you are ready for the next day. PROOF PRO UPGRADE Proof is a $4.99 download that includes all core forensic verification features for up to 3 items. For power users, we offer a one-time Proof Pro Upgrade ($4.99) which unlocks: - Unlimited Check Items: Add as many items to your exit list as you need. - Customizable Reset Time: Change your daily reset from the default 3:00 AM to any time that fits your schedule. PERFECT FOR - Managing Checking Anxiety & OCD - Frequent Travelers - Airbnb Hosts & Property Managers Stop trusting your memory. Trust Proof. Download today and leave the house with confidence.
What’s new
Version 1.1 · Updated January 26, 2026
I removed the videos from the App previews as it was containing some personal information from my device. Also updated app to be free to download and only has one-time lifetime fee that is lifetime free access as an in-app purchase for premium features.
App privacy
The developer, Janak Jagan Sawale, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Proof - OCD & Anxiety Relief
Looking for apps like Proof - OCD & Anxiety Relief? Here are 6 similar apps on the App Store. The highest rated is Protein Only: Intake Tracker (5.0/5), and all 6 are free to download.
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| App | Rating | Price | Last updated |
|---|---|---|---|
| Proof - OCD & Anxiety Relief | – | Free | January 26, 2026 |
| Anxiety Ease: Safe & Sound | – | Free | Jul 13, 2025 |
| Pruvd: Did I Lock the Door? | – | Free | Jul 14, 2026 |
| Protein Only: Intake Tracker | 5.0 / 5 (1) | Free | Sep 18, 2026 |
| TrackWell: Water & Nutrition | 5.0 / 5 (1) | Free | Aug 28, 2026 |
| Delay: OCD Recovery | 5.0 / 5 (3) | Free | Jul 11, 2026 |
| MigraineCast | 4.7 / 5 (15) | Free | Sep 19, 2026 |