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  • One Breath: Meditation & Sleep screenshot 1
  • One Breath: Meditation & Sleep screenshot 2
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  • One Breath: Meditation & Sleep screenshot 4

About One Breath: Meditation & Sleep

One Breath — Meditation, Sleep & Stress Relief     Find your calm in just one breath. One Breath is a meditation app that creates personalized sessions shaped by how you feel — powered by on-device AI that keeps everything completely private. Why One Breath? Most meditation apps give you the same recordings everyone else hears. One Breath builds each session around your mood, your goals, and the time you have — whether that's a quick 1-minute reset between meetings or a deeper 3-minute wind-down before bed. What makes it different: - AI-crafted meditations — Tell the app how you're feeling and what you need. It writes and voices a meditation just for you, entirely on your device. - Guided sessions with real personality — Choose from multiple meditation guides, each with their own voice and style. - Ambient soundscapes — Layer your sessions over rain, ocean waves, campfire, forest sounds, and more. - Breathing exercises — Visual breathing guides to calm your nervous system in seconds. - Progress that motivates — Track your streak, see your meditation calendar, and watch your practice grow week by week. Built for real life: - Sessions from 1 to 10+ minutes — no hour-long commitments - Works offline — no internet needed - Dark, calming interface designed for bedtime use - Zero data collection — your practice stays yours Perfect for: - Falling asleep faster - Managing stress and anxiety - Sharpening focus before deep work - Building a daily mindfulness habit - Taking a mindful pause anywhere, anytime Subscription: One Breath is free to download with a free AI meditation to try. Unlock unlimited sessions, all guides, and AI-generated meditations with a premium subscription. Pricing and plans are shown in-app before purchase. Terms of Use: https://sites.google.com/view/terms-of-use-one-breath Privacy Policy: https://sites.google.com/view/onebreathprivacypolicy Your next moment of calm is one breath away.

What’s new

Version 2.1.5 · Updated March 29, 2026

- bug fixes for analytics

App privacy

The developer, Gal Linial, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID

Used for: Third-Party Advertising

Alternatives to One Breath: Meditation & Sleep

Looking for apps like One Breath: Meditation & Sleep? Here are 6 similar apps on the App Store. The highest rated is SeaGreen. (5.0/5), and all 6 are free to download.

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SeaGreen. 5.0 / 5 (1) Free Mar 10, 2026 Compare

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