Samay - Breathing

Samay is your personal breathwork companion, designed to help you find calm, focus, and balance through guided breathing exercises. FEATURES: • Guided Breathing Sessions Follow beautifully animated breathing circles that guide your inhale, hold, and exhale phases with precision timing. • Multiple Breathing Patterns Choose from proven techniques including: - Balanced Breathing (4-4) - Box Breathing (4-4-4-4) - Triangle Breathing (4-8-4) - Create your own custom patterns • Customizable Sessions Set your preferred session duration and let Samay guide you through each breath. • Gentle Feedback Optional sound cues and haptic feedback to keep you in rhythm without breaking your focus. • Track Your Progress View your breathing history and track your mindfulness journey over time. • HealthKit Integration Automatically log your mindful minutes to Apple Health to see your wellness data in one place. • Beautiful, Minimal Design A distraction-free interface that lets you focus on what matters—your breath. Whether you're looking to reduce stress, improve focus, prepare for sleep, or simply take a mindful moment in your day, Samay is here to guide you. Take a breath. Find your balance. Start your journey with Samay.