One Day (at a time)
Trace Cohen Lifestyle iPhoneiPadiPod touch
One Day (at a time) is a free Lifestyle app for iPhone and iPad by Trace Cohen. Requires iOS 15.1. Updated January 6, 2026.
- Price
- Free
- on the App Store
- Size
- 32 MB
- Age 4+
- Updated
- Jan 6
- 2026 · v1.1
Screenshots
About One Day (at a time)
One Day (at a time) One Day (at a time) is a calm, minimal daily check-in. It’s not about tracking habits, building streaks, or optimizing your life. It’s simply a small moment of awareness at the start of the day. When you open the app, you’ll see a single dot marking today, a simple percentage to gently frame progress over time, and one small fact that gives you something interesting or grounding to think about. There’s nothing to complete and nothing to fall behind on. No reminders. No pressure. No judgment. The app is designed to be quiet and fast. You open it, take it in, and continue with your day. Some days you’ll barely notice it. Other days it might make you pause for a second. That’s enough. One Day (at a time) isn’t trying to change you. It’s just there to help you notice the day you’re already in.
What’s new
Version 1.1 · Updated January 6, 2026
1. Daily Streak Tracking - Tracks consecutive days you open the app, with current streak, best streak, and total opens 2. Milestone Celebrations - Animated popups celebrate key moments (day 1, 25, 50, 91, 100, 182, 200, 273, 300, 333, 365) 3. Daily Journal - Tap the Journal button to write reflections for each day (saved per date) 4. Share Progress - Share your year progress, streak, and daily prompt with friends 5. Settings Screen - View all your stats and progress details 6. Progress Tracking - Visual card showing current streak, longest streak, and total days opened with trophy icon
App privacy
The developer, Trace Cohen, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to One Day (at a time)
Looking for apps like One Day (at a time)? Here are 6 similar apps on the App Store. The highest rated is Tradezzies (5.0/5), and all 6 are free to download.
-
Tradezzies
5.0
-
One Day At A Time - AA - AI
4.3
-
Days: One More Day
-
TinyTrack - Attendance Tracker
-
DayOne - Build Better Habits
4.7
-
SoberHub
4.9
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| One Day (at a time) | – | Free | January 6, 2026 | |
| Tradezzies | 5.0 / 5 (3) | Free | Aug 12, 2024 | Compare |
| One Day At A Time - AA - AI | 4.3 / 5 (6) | Free | Mar 12, 2026 | Compare |
| Days: One More Day | – | Free | Jul 17, 2026 | Compare |
| TinyTrack - Attendance Tracker | – | Free | Jan 8, 2026 | Compare |
| DayOne - Build Better Habits | 4.7 / 5 (20) | Free | Oct 8, 2026 | Compare |
| SoberHub | 4.9 / 5 (29) | Free | Oct 17, 2026 | Compare |